God put everything we needed to know about how to lose weight and stay fit in His Word!
Consider this book the beginning of your journey to better health. We are going to start with defining what... More > healthy is and comparing good health to being fit. We will bring Jesus into the boat and help you overcome some of your “exercuses.” Then we will break it down beginning with nutrition and tell you why diets don’t work. We will explain how you can build spiritual and physical strength. Finally, we will put it all together by helping you create your own unique plan.< Less