You could trace the historical past of hypnotherapy back as far as the healing practices that endured in ancient Greece and Egypt, when most beliefs deemed a trance-like behavior as spiritual... More > possession. The word hypnotherapy per se has its roots in the Greek word "Hypnos". The father of modern day hypnotherapy is most certainly, Austrian Dr. Frank Mesmer, whom in 1779 triggered a trance-like state he named mesmerism, to treat nervous problems. Now we call this therapy 'Hypnotherapy'.
This book covers several aspects of hypnotherapy such as:
- What Audio Hypnotherapy Can Do For You
- Finding And Overcoming Fears
- Arouse Your Senses
- Audio Hypnotherapy To Treat Depression
- Defeat Shyness
- Coping With Stress
- Goals And Life Purpose
and so much more!
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