Weight loss can be intentional, such as with dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can result from a decrease in body fluid, muscle mass, or fat. An... More > decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such as diabetes. A decrease in body fat can be intentially caused by exercise and dieting, such as for obesity. You can now lose weight with easy tips and tehniques that are in this usefull book. When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits. These are the changes that will help you conquer your weight once and for all.< Less
Nothing can quite prepare you for those first weeks of parenthood, there are many practical ways to help ease the transition. After all, taking care of your baby will be a round-the-clock job, and... More > the only way to learn is through observation, education and experience. Between the feedings and diaper changes, the sleepless nights and unexplained crying spells, Yours or your baby's, fatigue and stress can quickly take a toll. So before you're officially a parent, take some time to baby proof your life. In this book you can find all about having baby, how to feed baby, how to dress, how to bath your baby and etc. It is not hard to be parent for the first time if you read this book and prepare yourself for being parent.< Less
Successful composer and inveterate bachelor Charlie Harper's casual Malibu lifestyle is interrupted when his thightly wound brother, Alan and Alan's son, Jake, come to stay with him. Complicating... More > matters further are Charlie and Alan's narcissistic, emotionally toxic mother, Evelyn. Despite the complexities of their lives and their own strained relationship, Charlie and Alan both love Jake and want what's best for him. So they struggle to create a little family unit that's as healthy as possible for all of them. With the absence of Charlie, internet billionaire Walden Schmidt comes into Alan and Jake's lives where changes are afoot for father and son. In the book you will find all about characters and seasons of this famous show.< Less
Between chauffeuring, working, and vegging out on the couch, we sure spend a lot of time sitting down, which robs us of up to 1,500 extra calories we each could burn daily if we... More > incorporated more basic movement into our lives. That basic movement causes non-exercise activity thermogenesis, leading you to burn calories simply by going about your daily routine. And once you revamp that routine to maximize your movement, you'll notice increased energy, improved mood, and a weight loss of up to two pounds a week. Try some tips and tricks from this book to lose weight without even one exercise and you will be suprised with results.< Less
Spider-Man is a fictional character, a comic book superhero that appears in comic books published by Marvel Comics. Created by writer-editor Stan Lee and... More > writer-artist Steve Ditko, he first appeared in Amazing Fantasy. Lee and Ditko conceived the character as an orphan being raised by his Aunt May and Uncle Ben, and as a teenager, having to deal with the normal struggles of adolescence in addition to those of a costumed crimefighter. Spider-Man's creators gave him super strength and agility, the ability to cling to most surfaces, shoot spider-webs using wrist-mounted devices of his own invention which he called web-shooters, and react to danger quickly with his spider-sense, enabling him to combat his foes. In this amazing book you will find a lot of things about spiderman, everything you should know if you like this superhero.< Less
Superfoods are foods that are thought to reduce our risk of developing heart disease, high total cholesterol and some cancers. And maybe even boost our mood while they're at it. Superfoods... More > aren't meant to spark weight loss or jump-start your metabolism. Rather, they're foods that are packed with antioxidants and nutrients. They're good for you foods that you should try add to your daily diet as often as possible. In this book you will find lots of superfoods that will help you lose weight but still be healthy. That is the food like fruits, vegetables that will help you lose weight guaranteed.< Less
Two major storytellers join forces in Disney and Square Soft's collaborative action known as Kingdom Hearts. Beginning on an island paradise, the game follows the exploits of a14 year-old boy... More > named Sora as he travels across multiple worlds searching for the whereabouts of his long lost friends. Designed by the renowned Square personality Tetsuya Nomura and voiced by A-list Hollywood talent, Kingdom Hearts combines more than 100 familiar Disney characters including Mickey, Donald, and Goofy as they encounter familiar Final Fantasy icons like Cloud and Squall in their ongoing battle against an evil relentless force known as The Heartless. As an added bonus for American gamers, Kingdom Hearts also features an expert difficulty setting and additional hidden boss battles.< Less
This book is about pull up exercises. Here are some tips how to do pull up properly, also some tips to improve you pull ups to be better, right way to do pull up, also there is explained how to do... More > your first pull up easily. There is pyramid training for pull ups, it helps you to increase your strength and endurance. You can find multi grip pullups strategy and tips. There are 10 ways to improve your pull ups after you understand how to do them. It's very important to live healthy life and we can make it only if we care of our body. Exercise is the best way to make our body healthy and fit and pull ups are very good for keeping our body fit.< Less
Keeping an aquarium can give you endless rewards and pleasure. However, you need to do some work. You will need some basic information so you can set up an aquarium successfully. Setting up your... More > aquarium is not a very difficult task once you know the details. You need to make sure that you have all the necessary equipment, breathing space, and tools you will need. You need to know many things about its dimensions, and the right size. Then you need to look for aquarium preparations. Choosing the right aquarium's location is also important. Learn about the filtration and types of filters. Need to have knowledge about aquarium heaters and temperature control. The correct lighting for your aquarium plays an important role to aquatic life. Learn about aquarium water. Choosing the right live plants and fishes is not very easy as you think. With the help of this aquarium super guide, you will learn everything you need to set up your aquarium perfectly.< Less
No two of Diana Krall’s handful of Columbus appearances have been alike, alternately emphasizing her skills as a pianist, singer and entertainer and showcasing an ever-evolving songbook. In the... More > Palace Theatre, Krall’s restless creativity reached further still.
Traveling in support of her Glad Rag Doll, she focused on material largely created before the last century had made half its mark on musical and cultural history.
Unsurprising given her broad taste, the program ranged from a sentimental hit for Bing Crosby to a couple of jazz workouts from her heroes Nat “King” Cole and Fats Waller; from well-worn classics such as Sunny Side Of The Street to obscurities including the album’s title track.< Less