Indeed, the closest we take our health related habits to what Nature intended them to be, the healthier and fitter we are likely to become! I know, I know, now you'll say that you follow a strict... More > diet of healthy foods like fresh greens, dietary fibers, necessary vitamins, minerals and proteins and low fats and carbs, religiously follow a 30-minutes-everyday workout regime, etc. etc. etc. - how much more healthy can you get?
This book covers everything you need to know about eating organically such as:
- How to know you are buying organic foods
- Easy ways to make the switch to organic foods
- Organic foods great for toddlers
- The pros and cons of eating organic foods
- What are the disadvantages to eating organic foods
and so much more!< Less