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Ultratortoise - sofa jockey to ultra runner By Chris Foreman
Paperback: $13.44
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(1 Ratings)
Treadmill disasters, Dog attack, surgery, my first half marathon then onto my first marathon finally ending with a blow by blow account of my first ultramarathon a 69 mile race along the route of... More > Hadrian’s Wall. This book will offer a detailed and at times intimate no holds barred look at what it took for me to get my lazy backside off my warm sofa and become and ultra runner. The book is part diary part training guide and aimed at anyone looking to make a change in their life. I cover my diet, training techniques and share many thoughts on what it takes to get over the finish line, with an approach that delves deeply into both the physical and mental aspects of distance running. This book is a final compilation of my previous shorter journals into one much larger more extended single volume of over 50 thousand words, images and links to more online content.< Less
Ultratortoise - How I Became an Ultramarathon Runner By Chris Foreman
eBook (ePub): $13.18
(1 Ratings)
Treadmill disasters, Dog attack, surgery, my first half marathon then onto my first marathon finally ending with a blow by blow account of my first ultramarathon a 69 mile race along the route of... More > Hadrian’s Wall. This book will offer a detailed and at times intimate no holds barred look at what it took for me to get my lazy backside off my warm sofa and become and ultra runner. This digtal e-book is part diary part training guide and aimed at anyone looking to make a change in their life. I cover my diet, training pans and techniques and share many thoughts on what it takes to get over the finish line, with an approach that delves deeply into both the physical and mental aspects of distance running. This e-book is the final compilation of my previous shorter journals into one much larger more extended single volume of over 53 thousand words, images and links to more online content.< Less
My First Marathon - Journal 2 from Ultratortoise By Chris Foreman
eBook (ePub): $3.27
This journal covers my time up to and including a blow by blow account of how I ran the Virgin London Marathon in the Olympic year of 2012 on my way to becoming an Ultramarathon runner. This is the... More > second journal in the series ULTRATORTOISE. In these journals I share my training plans, ideas and thinking about running over the four years it took to make it over the line of a69 mile Ultramarathon.< Less
My First Half Marathon - Journal 1 from Ultratortoise By Chris Foreman
eBook (ePub): $2.46
Journal No1 covers my first few running steps from an oversized sofa jockey up to completing my first half marathon, The Great North Run, in late 2010. This journal is written in plain English. Part... More > personal diary, part training guide and all written for runners and non-runners alike. Look out for all the Ultratortoise journals which each cover a key running event in my life on the way to becoming an ultrarunner.< Less
My First Ultramarathon - Journal 3 in the Series from Ultratortoise By Chris Foreman
eBook (ePub): $4.93
The journal from running my first Ultramarathon race in the UK called The Wall, a 69 mile ultra run along Hadrian's Wall, a designated world heritage site. I will share with you how this former sofa... More > jockey trained, how I ate and the many ups and downs of getting to the start line. My journal covers a 12 month period culminating with a blow by blow account of the 2 day race itself. Read about the many miles of training, the car crash just before the event and how I met "god's dalek" in a scarecrow competition on the second day. Written for both runners and non-runners alike. This is the third of four ebooks covering my journey from sofa jockey to ultramarathon runner.< Less

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