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Sprints And Marathons By Best Publications
eBook (PDF): $3.99
Running is the act by which animals, including human beings, move by the power of the feet. Speeds may vary and range from jogging to a sprint. A lot of individuals compete in track events that place... More > participants in a contest to test speed in a sprint or endurance in a marathon. The running mechanics are the same, but additional factors are very different in a marathon versus a sprint. Sprints commonly are tested in track events including 100 m, 200 m or 400 m races. World-class athletes may finish these events in ten seconds, twenty seconds or forty-five seconds, respectively. A marathon is a race that's 26.2 miles long with world-class athletes completing the race in just over 2 hours...< Less
Health and Fitness 101 By Best Publications
eBook (PDF): $3.99
“Health and Fitness 101″ covers: Analyze and change your life style into healthier one, Secrets of health and fitness, Healthy nutrition and its benefits, Stress management and your... More > health, Exercise and its types and Tips for weaker and old age people. Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then,things will start to become complex.You need to know that no one is perfect and no one can be perfect.There is always room for some improvements whether it is in your personality, in your health,in your fitness or in any other thing but you should keep trying for the better state.There are hundreds of therapies which help you to get rid of all kinds of mental stress and once you are relieved mentally then,you can always feel better in every part of your life...< Less

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