Search Results: ''

Search

×
×
×
×
1 results for ""
Exercise Tips For The Elderly By Best Publications
eBook (PDF): $3.99
“Exercise Tips For The Elderly”includes chapters on: Examples for Exercise for Strength, Flexibility, and Balance, Moderation and Regular Exercise Are Beneficial, Decrease Your Chances,... More > Why Else is Physical Activity Important and Wrapping Up. Generally, fit individuals as old as 90 can decrease their tendency to fall by up to fifty percent through physical activity and balance training. Although bone fragility demonstrates one hurdle for elderly persons, the corollary element of that risk is that many fractures occur due to a fall. A lack of strength and balance makes it more probable that an elderly individual will fall and break a bone or injure a joint. It's possible for seniors to improve their muscle strength and balance to assist in preventing falls.< Less

Top 10

see more >
 
1
B Inspired B Inspired By Brandon Warren
Paperback: $15.99
 
 
 
 
4
19-20: MS V3.0 19-20: MS V3.0 By Liza Cowan
Paperback: $30.00
 
 
 
 
6
Mariposa Mariposa By Joseph Huerta
Paperback: $19.95
 
 
 
 
 
 
10