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Eating Disorders: Parent Handbook By Rose Walters
Paperback: $7.64
Prints in 3-5 business days
A handbook for parents helping their child through Anorexia or Bulimia, written from personal experience.
Nutrition in a Nutshell By Rose Walters
Paperback: $9.03
Prints in 3-5 business days
A no-nonsense perspective on nutrition following an eating disorder and years of dieting which offers an honest viewpoint on how to eat and why counting, calories and carbs don't matter as much as... More > you think. The refreshing perspective and open, accessible format makes this a must-read for anyone on a diet!< Less
Tough Cookie By Rose Walters
Paperback: $16.66
Prints in 3-5 business days
When I was going through Anorexia, I desperately wanted to hear from or speak to someone who had recovered. Someone who could relate to me, someone who had experienced what I was going through and... More > who could reassure me that everything would be okay. Someone to talk to, someone to inspire me to recover. A positive resource to refer to and take inspiration from. Unfortunately, that book didn’t exist. I recovered nonetheless without any medical or psychological help, and ever since my recovery I’ve wanted to help others and provide them with the one thing that I really felt I needed at my darkest hour – hope and empathy. I hope that this book helps you to understand your eating disorder better and the causes behind it, inspires you to recover, makes you realise how amazing you are and that you are not alone. Most importantly, to know that recovery is absolutely possible – no matter what – and more than that, it’s absolutely what you deserve.< Less
Anorexia: The Bare Bones By Rose Walters
Paperback: $8.91
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Ever since my recovery from Anorexia ten years ago, I've wanted to help others. Part of that was writing a book about recovery - but as well as helping people to help themselves, I wanted to help... More > those who look after people with Anorexia, too. I hope that professionals in all capacities can benefit from this book; GPs, teachers, psychologists, consultants and medical students - anyone who wants a unique first-hand insight on this deadly mental illness which still claims so many lives and is often misunderstood. I'm all about positivity, hope and finding solutions rather than simply talking about problems and bashing healthcare services. So whilst I give an open and honest account of my experience in this book, I wanted to talk about all the good things I discovered back then and since my recovery which I know will help others. I hope that by sharing my story with you we can end the stigma, promote compassion and ultimately increase recovery rates through knowledge and better understanding.< Less
Tough Love By Rose Walters
Paperback: $16.96
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I don’t think I’ve ever heard a single one of my female friends or acquaintances (or male, for that matter!) speak 100% positively about who they are or the way they look. It’s... More > human nature to be critical – but since when did we become so unkind to ourselves (and to each other?) It’s time to change – and realise that your life is not defined by how you look, who you believe or what you assume other people think of you. In this book, I dispel common myths about what ‘beauty’ is and challenge current stereotypes surrounding body image. This is a book for anybody with self-esteem issues who is not quite comfortable in their own skin. This is a book for anybody struggling with how and who to be. This is a book for the people who want to free themselves from society’s ideals and live life the way they want to without feeling anxious or self-conscious. If you’ve ever felt down about the way you look, then this book is for you!< Less

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