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8 Fat Blasting Workout Guide By Jennifer Sharretts
eBook (ePub): $6.99
Bodyweight exercises are a simple, effective way to increase your strength, balance, flexibility and endurance. This can all be achieved without extra tools, machines or added weight. The concept... More > is to leverage your own bodyweight to build muscle and lose fat. Once you are able to work through any of the 8 FAT BLASTING WORKOUTS with ease, increase the amount of time you are performing each rep and/or make sure you are decreasing your leverage points. This ALL up to you! Nothing can change you, but YOU! Get Going!< Less
8 Fat Blasting Workout Guide By Jennifer Sharretts
eBook (PDF): $6.99
Bodyweight exercises are a simple, effective way to increase your strength, balance, flexibility and endurance. This can all be achieved without extra tools, machines or added weight. The concept... More > is to leverage your own bodyweight to build muscle and loss fat. Once you are able to work through any of the 8 FAT BLASTING WORKOUTS with ease, increase the amount of time you are performing each rep and/or make sure you are decreasing your leverage points. This ALL up to you! Nothing can change you, but YOU! Get Going!< Less

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