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Complete Calisthenics Training for Triathlon By Mariana Correa
eBook (ePub): $8.99
COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we’ve covered everything with body... More > weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will cycle, run and swim at your best ever. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, and no one to interrupt your training - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothies designed to complement your workouts.< Less
Absolute Mma Calisthenics Training By Mariana Correa
eBook (ePub): $8.99
ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we’ve covered everything with body weight... More > exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an Amazing MMA Fighter. Whether you’re into Muay Thai, Karate, Kickboxing, Jiu Jitsu, Boxing or Taekwondo body weight training will allow you become stronger and all around a better fighter. Calisthenics are currently the latest trend in fitness training and for obvious reasons: Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 High Protein Recipes designed to strengthen your muscles and help you accomplish your goals.< Less
Complete Calisthenics for Runners By Mariana Correa
eBook (ePub): $8.99
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your... More > metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.< Less

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