Search Results: ''

Search

×
×
×
×
3 results for ""
The Captain's Playbook: A Year of Elite Obstacle Course Racing By Jeremy Kaufmann
Paperback: $18.99
Prints in 3-5 business days
I know firsthand that coming up with workouts week after week can sometimes be difficult, and many people stall out and get bored after doing the same thing for too long. With The Captain's Playbook,... More > you now have 52 workout options to choose from. Each entry contains a single workout, possibly a tip on how to perform it, what was going through my head during it, or what was coming in the next weeks that I was working toward. There are also race recaps of my experiences throughout the year, running Spartan and other Obstacle Course Races. The goal I have set is to qualify for the OCR World Championships, an independent championship that athletes from around the world must qualify for, via other obstacle races. I am sharing with you what I believe will get me there, as you work your way through my first year of elite OCR.< Less
The Captains Playbook: A Year of Elite Obstacle Course Racing By Jeremy Kaufmann
eBook (ePub): $13.99
I know firsthand that coming up with workouts week after week can sometimes be difficult, and many people stall out and get bored after doing the same thing for too long. With The Captain's Playbook,... More > you now have 52 workout options to choose from.Each entry contains a single workout, possibly a tip on how to perform it, what was going through my head during it, or what was coming in the next weeks that I was working toward. There are also race recaps of my experiences throughout the year, running Spartan and other Obstacle Course Races.The goal I have set is to qualify for the OCR World Championships, an independent championship that athletes from around the world must qualify for, via other obstacle races. I am sharing with you what I believe will get me there, as you work your way through my first year of elite OCR.< Less
The Captain's Playbook: More Than A Beast By Jeremy Kaufmann
Paperback: $19.99
Prints in 3-5 business days
I began The Captain's Playbook toward the end of 2015, as a way to log my workouts so I could come back to them at a later time and see my progression. It is hard to form the words to describe how... More > lucky I feel, how fortunate I have been. My first book, released in November 2016 had more of an impact than I ever hoped it would. A simple journal I began for myself became a tool to help inspire others in their fitness journeys. It was a journal that followed me through my first year of elite obstacle course racing, but it became so much more than that. So when I reached the end of that first year, and the 2016 season, I typed it all up, and published it, so that it could be accessible to anyone. This book is a continuation of that mission. I read books and searched for ways to improve on and off the course. You will see my workouts evolve, and I hope that through reading this, you yourself, evolve!< Less

Top 10

see more >
 
1
Giving Back Giving Back By James Jones & Jody Fuson
Paperback: $12.95
 
 
2
The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97
 
 
 
 
4
Animal Dads Animal Dads By Ami Dobelle
Paperback: $13.49
 
 
6
The Initiated The Initiated By Micki Voisard
Paperback: $14.95