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Workout Log : Personal Training Exercise Log :Undated Daily Training By NS Jouranl
Hardcover: $25.99
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Workout Log Beautifully Designed Undated Training Journal Get Your Copy Today! 105 Pages of Daily Fitness Entries 6 Inches By 9 Inches Includes Sections For Cardio by... More > Aerobic Exercises Time Distance Calories Burned YOUR GOALS ------------------------------------ Year Month Date Day of Week WEEKLY PROGRESS CHART Week 1 - Week 250 BMI BMR WEIGHT BODY FAT RIGHT UPPER ARMS LEFT UPPER ARMS RIGHT FORMEARM LEFT FORMARM WAIST HIPS RIGHT THIGHT LEFT THIGH RIGHT LOWER LEG LEFT LOWER LEG NOTE: WEIGHT Weight Height Body Fat MEASUREMENT Neck Chest Normal Chest Expanded Right Upper Arm Left Uppper Arm Right Forearm Left Forearm Waist Hips Right Thigh Left Thigh Right Lower Leg Left Lower Leg< Less

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Paperback: $3.25