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Beautiful Body Essentials By Hanz Human
eBook (ePub): $8.99
Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action,... More > however. Betterment in cardiovascular fitness is one illustration. Jogging or running supplies greater cardiovascular advantage than walking at a leisurely pace, for example. In addition, enhanced fitness doesn't simply depend on what physical activity you do, it likewise depends upon how vigorously and for how long you carry on the activity. That’s why it’s crucial to exercise inside your target heart rate range when doing cardio, for instance, to reach a certain level of intensity level. Get all the info you need here< Less
The Proper Mindset for Health & Fitness By Hanz Human
eBook (ePub): $8.99
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out.... More > Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we make? And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us? Learn how to get real results today and what are some of the fitness myths.< Less
Communication Breakdown By Hanz Human
eBook (ePub): $5.00
Discover the root cause of all breakups in relationship. Communication is important in a relationship. Effective communication is even crucial for a long-lasting relationship. One of the main reasons... More > for breakups in a relationship is the inability to understand each other. Get all the info you need here.< Less
The Law of Attraction Made Easy By Hanz Human
eBook (ePub): $8.99
How to attract anything and live a happier life using the law of attraction. If you’ve never used the Law of Attraction (LoA) before, you might wonder what it is, why so many people believe it... More > is true, and how you can use it to your benefit. Fortunately for you, this book is designed to answer each of these questions; and to provide you with a wealth of practical examples that you can put to use immediately. But before we go any further, let’s take a crack at answering these questions in the simplest way possible...< Less
Millionaire Mindset Affirmations By Hanz Human
eBook (ePub): $8.99
You already recognize that rich individuals think differently than middle class or poor individuals – in every aspect of life. But particularly when it comes to money. That's why they're rich.... More > Their selections and decisions just by nature bring about riches. Rich individuals think with their wealth attitude – beliefs and positions that produce wealth. With the new attitudes come new choices. Remember that you are able to actually catch yourself when you're thinking like poor and middle class individuals. Then consciously shift your focus to think like rich individuals with some help from affirmations and some tools.< Less
The Quiet Mind By Hanz Human
eBook (ePub): $8.99
Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple. Research has shown that a huge number of people find it extremely difficult to cope with the... More > stress and strain of this highly demanding world. When they cannot find a solution to various issues, they inevitably go to qualified professionals for help and that is exactly why they have become inundated with work. Various studies have shown that seeking professional assistance makes a positive impact in the lives of a good number of people but it has not yet succeeded fully in improving the mental health of the people up to the desired levels. That is exactly where this new guide steps in.< Less
Better Mind Better Life By Hanz Human
eBook (ePub): $8.99
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researchers, mental health normally includes social... More > well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.< Less
Mental Health Maintenance By Hanz Human
eBook (ePub): $8.99
An Inside Look At Having A Healthier Mind. To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy. When we have a... More > healthy mind, all of the other facets in the system will follow. The physical, emotional and spiritual sides of life will also healthy. The mind is the center of everything. It is the hub where everything meets and confers. Get all the info you need here.< Less
Meditation By Hanz Human
eBook (ePub): $8.99
Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most... More > sought-after forms of stress relief and is even recommended by many doctors. Something that valuable is something that you should be striving to learn. If you are someone that spends your evenings worrying, stressing about all that needs to get done and even feeling physically bad without being sick, then meditation may be an ideal solution for you.< Less

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