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Meal Prep By Nancy Flannigan
Paperback: $8.95
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Meal Prep - The Essential Meal Prep Guide To Delicious, Quick And Easy Meals For Weight Loss! (FREE BONUS INCLUDED) Unhealthy and junk food items are a killer for your family. These food items can... More > slowly inject different diseases in your body. There is no need to give this slow poison to your family. You can get the advantage of the freezer in your house. There are numerous recipes to freeze for later use. The life of freezer meals may vary from one week to three months. You can select one weekend to cook and freeze meals. To make your work easy, divide your job and cook 3 to 4 meals on every weekend. You can even freeze a meal for parties to serve healthy food to your guests. This book can be a real help for you. Here is a preview of what you'll learn: The Importance of Meal Prep, The Essential Rules of Meal Prep, Breakfast Meal Prep Examples, Healthy Recipes for Lunch, Healthy Dinner Recipes.< Less

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