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Is It True? An Expose on Pilates- The Man and The Method By Kiley Baker
Paperback: List Price: $51.00 $25.50 | You Save: 50%
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"It It True? An Expose on Pilates- The Man and The Method" explores the history of Joseph Pilates and the incredible exercise method that he developed. It discusses the principles behind... More > the method as well as the beneficial effects and the ideology behind Classical Pilates versus Contemporary Pilates. This book utilizes scientific research as well as personal testimonials to prove the miraculous effects that Pilates and why it is the right exercise method for you.< Less
Is It True? An Expose on Pilates- The Man and The Method By Kiley Baker
Paperback: List Price: $59.94 $23.98 | You Save: 60%
Prints in 3-5 business days
"Is It True? An Expose on Pilates- The Man and The Method" discusses the story of Joseph Pilates and the revolutionary method of exercise that he created; The Pilates Method. This book... More > reviews the history of the method, it;s principles, it's beneficial effects, and addresses the topic of Classical versus Contemporary Pilates. Baker uses scientific research as well as personal testimonials to demonstrate the miraculous, healing effects of the Pilates method and why it is the right exercise program for you.< Less

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