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Meal Planning: A Beginners Guide to Meal Planning By Bring On Fitness
eBook (ePub): $3.10
Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking for a guide on meal planning and how to better... More > organize your life for healthier meals. You now have access to the guide that will help you revolutionize your life in regards to eating better meals throughout the day, week, and month. Inside, you will discover the following: 1. How to plan and organize meals 2. How using meal containers to prepare meals will keep you organized 3. The option of meal planning on a daily, weekly, or even monthly basis 4. How meal planning can work for any diet you might be on or wish to start Start now by taking advantage of the information available to you in this book.< Less
Meal Planning: Meal Planning for Weight Loss By Bring On Fitness
eBook (ePub): $3.12
Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your... More > monthly shopping bills? If you said yes to any or all of these questions above, then “Meal Planning for Weight Loss” is for you. In this book you will be learn how to: ● Save money by buying only the foods you need ● Take all the guess work out of your meals ● Save yourself time by preparing meals in advance ● Change bad eating habits for good ones ● Get a healthy variety in your meals ● Achieve a better nutritional balance ● Know the ratio of carbs, fats and proteins you should be eating ● Understand what the different food groups do for your body In no time at all you’ll be in control of your eating, losing weight and all the stress and anxiety with meal prep completely gone. Start now by taking advantage of the information available to you in this book.< Less
Nutrition: How to Eat for Wellness and Fitness By Bring On Fitness
eBook (ePub): $3.12
Are you one of those people who jump onto the bandwagon of the latest diet fads as they pop up? Have you been wondering why, even after cutting down on all your favorite foods, you still can’t... More > reach your goal weight? Then this book is an absolute must-buy for you to understand the science behind balanced diets and to break down the concept of nutrition so that it is easier to follow. It shows you all the foods to eat and what nutrients you need to live a happier and healthier life. There are many ways to step up your nutrition game. This may be achieved by simply pairing foods together or even cooking foods in a different way than you used to. You can discover all that and much more in this book. If you care about your health and your wellbeing and would finally like to start somewhere, then picking up this book will be one of the best decisions you will have made for yourself in a while. So what are you waiting for? Start now by taking advantage of the information available to you in this book.< Less
Nutrition: Optimize Performance Through Nutrition By Bring On Fitness
eBook (ePub): $3.10
We often know how to engage in our training sessions or workouts, how much effort to exert, or how much time to dedicate to get the best possible results – but how often are we aware of the... More > role nutrition plays in these? How can it help us enhance our performance? We rarely are aware of these facts, but armed with this book, you can unlock the answers to all of these questions and more. What to eat and when to eat if prepping for a workout session – this is just one of those questions we rarely ask ourselves, but this has already been answered for you in this book. In this book, you will learn about: • Nutrition • Nutrition and workout • Pre-workout and post-workout nutrition • Finding the right nutrition • Low-carb nutrition • And much more So what are you waiting for? Start now by taking advantage of the information available to you in this book.< Less
Nutrition: The Beginners Guide to Nutrition By Bring On Fitness
eBook (ePub): $3.12
If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – this is the book for you. Have... More > you always wondered why fats are always considered bad? Or what the purpose of proteins is in your life? That's exactly what you will find in this book. People who are looking to be healthier or just to maintain their healthy lifestyle usually focus only on working out, but never on what they're putting into their bodies. In this book, you'll learn about different kinds of nutrients, why they are important, and how much of them you should consume. If you want to know how you can become fitter and healthier by simply understanding and changing your diet, then this book is for you. So what are you waiting for? Start now by taking advantage of the information available to you in this book.< Less
Fitness Nutrition: Top 20 Nutrition Tips to Get In Shape By Bring On Fitness
eBook (ePub): $3.13
An easy and effective way to get into shape in no time – this book will help you achieve the body that you have always dreamed of. It is difficult to find a person who does not want to be in... More > great shape. However, not many are ready to spend time, money, and energy on becoming fit and achieving a great body. Very few people want to get up early in the morning for runs or have the discipline to maintain a diet. Everyone wants some easy way or method to achieve that dream body in no time. Such people need to know that this is impossible. However, the overall process can be simplified, thanks to the tips mentioned in this book. Start now by taking advantage of the information available to you in this book.< Less
Superfoods: Top 20 Superfoods You Should Be Eating By Bring On Fitness
eBook (ePub): $3.12
Do you often feel lethargic? Do you feel guilty about the unhealthy food choices you have made over the years? Do you want to take control of your health by switching to a healthy and nutritious... More > diet? If your answer to any of the above questions is a YES, then you have come to the right place. It is no secret that the food we eat has an impact on how our body looks and our overall well-being. Nevertheless, when we think of switching to eating a healthy diet, we get bombarded by hundreds of different ingredients, which claim to be healthy and nutritious. However, some of these so called nutritious foods are extremely high in calories, while some others are not so easily available, making them expensive. To help you with the task of choosing the right ingredients, we have compiled a list of 20 superfoods. Start now by taking advantage of the information available to you in this book; and take your first step toward a healthy lifestyle that is enriched with these superfoods.< Less
Weight Loss: 20 Reasons Why You Are Not Losing Weight By Bring On Fitness
eBook (ePub): $3.12
Have you ever felt the pressure to lose weight? When it comes to weight loss, why does it seem like our bodies do not want to do what we want them to do? The truth is that there are numerous... More > reasons that you may not be losing weight. So how do you narrow down the problem so you can get back on track and meet your weight loss goals? The answer is simple: Learn what the problem is so you can deal with it appropriately. Nobody knows everything there is to know about weight loss, and everybody is different. This means that the tactics that work for someone else may not work for you. Regardless, by evaluating the 20 reasons you aren’t losing weight in this book, you can identify the problem and start working toward a solution. Start now by taking advantage of the information available to you in this book.< Less
Exercise: Top 20 Exercise Tips to Get In Shape By Bring On Fitness
eBook (ePub): $3.13
Want to get fit? It’s as simple as quitting making excuses and following these tips to change your life. Making the decision to be fit and healthy is easy, because let’s face it,... More > everyone wants to look good! However, it’s having the commitment and dedication to follow through on your decision that becomes difficult. Aimed at the beginner, this book covers: • How to overcome excuses • How to make a commitment • How to stay motivated • How to get the most out of your workouts Start now by taking advantage of the information available to you in this book.< Less
Supplements: Top 10 Supplements for Men By Bring On Fitness
eBook (ePub): $3.10
Have you been performing some hardcore workouts at your gym recently? How do you feel after your workouts? Do you feel energetic or fatigued? Have you been guilty of ignoring your nutritional needs?... More > Do you wish to take your workouts to a whole new level by taking supplements? Do supplements seem scary? If the answer to any of the above questions is YES, then you have come across the right book. Supplementation is for people who are dead serious about their nutrition levels. So if you aren’t someone who is big on nutrition, this book is not for you. However, this book is certainly for all those who want to take control of their health by adding nutritional supplements to their diet. All the information about the different supplements has been well researched and explained using simple language. There’s absolutely no reason for you not to give it a read. Start now by taking advantage of the information available to you in this book; and start your journey toward a fitter lifestyle.< Less

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Genius Matters Genius Matters By Angela Maiers
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Giving Back Giving Back By James Jones & Jody Fuson
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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
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Animal Dads Animal Dads By Ami Dobelle
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The Initiated The Initiated By Micki Voisard
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