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Marijuana Cookbook : High Energy and Healthy Recipes By Crystal Moore
eBook (ePub): $1.99
Cooking with cannabis is a great way to bring creativity and flavour together with the buzz of our much-beloved herb. Cooking with cannabis is a delight, and a great way to get inspired in the... More > kitchen while still reaping the great high of your weed. The thing is, it can be quite hard to know where to get started, especially if you have never really tried cooking for yourself before. But all is not lost! We have put together a list of our top easy to follow mairjuana recipes that will get you started on your kitchen conquests, so check ‘um out! cannabis-infused butter (cannabutter) is one of the simplest and most common ways to make medicated foods, yet making infused butter properly can be a little bit tricky. In order for THC to properly decarboxylate—change from its acid form to its psychoactive form—the cannabis needs to be heated at low temperatures over long periods of time.< Less
Pressure Cooker Cookbook : Nutritious Recipes for Healthy Lifestyle By Crystal Moore
eBook (ePub): $1.99
What is a pressure cooker, and what does it do? A pressure cooker works on a simple principle: Steam pressure. A sealed pot, with a lot of steam inside, builds up high pressure, which helps food... More > cook faster. When was the pressure cooker invented? It was invented in the 1600s by a Frenchman by Denis Papin, who wanted to translate new discoveries in physics about pressure and steam into cooking. He called his pot the "Digester" but it took quite a while before better manufacturing standards and technology could make these high pressure pots safe. How does a pressure cooker work? A pressure cooker is a sealed pot with a valve that controls the steam pressure inside. As the pot heats up, the liquid inside forms steam, which raises the pressure in the pot.< Less
Toddler Diets : Nutrition and Balanced Diet for Toddlers By Crystal Moore
eBook (ePub): $1.99
Giving your baby a balanced Diet Your toddler is developing and creating at a unimaginable rate, so he needs the correct combination of calories and supplements to help prop him up. There's plenty... More > you can do to urge him to eat a balanced diet, regardless of the possibility that he is by all accounts a fastidious eater. What is a balanced diet and why is it so important? A balanced diet ought to contain heaps of various foods, offered in a variety of mixes. This will guarantee that your little child gets all that he needs to develop, create and explore. It additionally helps him to find out about new flavors, and create adhering to a good diet habits that will endure forever.< Less
The Mediterranean Diet : Complete Delicious Recipes for Healthy Life Style By Crystal Moore
eBook (ePub): $1.99
A Mediterranean diet incorporates the traditional healthy living habits of people from countries bordering the Mediterranean Sea, including Italy, France, Greece and Spain. Mediterranean cuisine... More > varies by region and has a range of definitions, but is largely based on vegetables, fruits, nuts, beans, cereal grains, olive oil and fish. The Mediterranean diet has been associated with good health, including a healthier heart. A 2013 study found that people following a Mediterranean diet had a 30% lower risk of heart disease and stroke. You can make your diet more Mediterranean-style by: eating plenty of starchy foods, such as bread and pasta eating plenty of fruit and vegetables eating some fish eating less meat choosing products made from vegetable and plant oils, such as olive oil< Less
Vegan High Protein Recipes : Delicious and Healthy Recipes for High Protein and Healthy Life By Crystal Moore
eBook (ePub): $1.99
Protein in the Vegan Diet It is easy for a vegan diet to meet recommendations for protein, as long as calorie intake is adequate. Strict protein combining is not necessary; it is more important to... More > eat a varied diet throughout the day. Some Americans are obsessed with protein. Vegans are bombarded with questions about where they get their protein. Athletes used to eat thick steaks before competition because they thought it would improve their performance. Protein supplements are sold at health food stores. This concern about protein is misplaced. Although protein is certainly an essential nutrient which plays many key roles in the way our bodies function, we do not need huge quantities of it. Only about one calorie out of every 10 we take in needs to come from protein. Vegan athletes, especially in the early stages of training, may have higher protein needs than vegans who exercise moderately or who are not active. Vegan athletes’ protein needs can range from 0.36 to 0.86 grams of protein per pound .< Less

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