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The Trim-Up! Tone-Up! Change-It-Up! Workout By A.J. Jackson, BA, CFT
Paperback: $16.26
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(1 Ratings)
Are you tired of the same old workout routine? The Trim-Up! Tone-Up! Change-It-Up! Workout is a fun, easy to follow, exercise program that combines 18 different total-body workouts with basic weight... More > training, cardio, and nutrition information. The 17 easy exercises can be performed at home with dumbbells or canned foods! *33 exercise photos along with easy-to-understand instructions is also included. The Fast, Fun, Effective Way To Get In Shape! The Trim-Up! Tone-Up! Change-It-Up! Workout< Less

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