Search Results: ''

Search

×
×
×
×
6 results for ""
Ageless Fitness Daily Workout Journal By Darvis Simms
Paperback: $15.46
Ships in 3-5 business days
(1 Ratings)
A daily exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This book is tool to help anyone reach their fitness goals in 16 weeks. This... More > journal is most effective when used in conjunction with this author's Ageless Fitness exercise and fitness instruction manual.< Less
Men Over 40 Intermediate Strength Training Program By Darvis Simms
eBook (PDF): $5.00
Download immediately.
An intermediate strength training program designed for men over 40. Written by a personal trainer who has helped hundreds of men reach their fitness goals.
Forever Fit and Firm By Darvis Simms
Paperback: List Price: $28.99 $24.64 | You Save: 15%
Ships in 3-5 business days
As a practicing physician for over 30 years, I have been absolutely amazed by the vigorous, energetic, and positive behavior of my senior patients who have adopted the type of lifestyle described in... More > Darvis’ book. I spot them as they walk through the door! Personally, I have tried to follow the program with varying degrees of success. However, Darvis always has an encouraging positive attitude. “ I am old” is not in his lexicon. Consequently, my muscle mass, endurance, golfing ability and physical work schedule have all improved greatly. I did not think I would gain so much muscle mass as I aged. Darvis has been the driving force behind these achievements. Adopting the weight and cardiac training and healthy diet which are described concisely, clearly, and encouragingly in his book can only enhance your years. You are never too young or too old to pick up this book and start working. You will thank yourself someday as you become “Forever Fit and Firm”. Morris A. Pollock, MD< Less
Fitness For Women Over 40 Beginner Strength Training Routine By Darvis Simms
eBook (PDF): $5.00
Download immediately.
A beginners strength training program developed by a personal trainer who has over 12 years of experience helping women over forty tone and shape their bodies.
Women Over 40 Advanced Strength Training Program By Darvis Simms
eBook (PDF): $5.00
Download immediately.
An advanced strength training program designed for women over 40. This program is developed by a personal trainer with over 12 years experience helping women over 40 tone and shape their bodies.
Fitness For Women Over 40 Intermediate Strength Training Program By Darvis Simms
eBook (PDF): $5.00
Download immediately.
An intermediate level strength training program for women over 40. This prgram is developed by a personal trainer with over 12 years experience helping women over 40 tone and shape their bodies.