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Seven Steps: A Winning Diet & Exercise Program By Jeannine M. Holper
eBook (PDF): $1.00
(1 Ratings)
A Winning Formula for Success. Welcome to the best days of the rest of your life!!! By working this proven program used by Sheila, our Professional Personal Trainer, you are showing a real commitment... More > to improve your fitness level and extend your life with sound nutritional strategies. Together with Jeannine’s Top Tips & Techniques, will provide you with increased energy, using your rev’d up metabolism, without starving and depriving yourself of the things you love. So why delay… Start now and get your program today. Don't think of this as a Diet book (although you will lose weight)... Think of it as a vehicle to travel the road to permanent weight loss, while obtaining a healthy and fit lifestyle. SECTIONS INCLUDE: Successful Tips & Techniques; Great Meal & Food Plans; Top Strategies & Guides; Positive Life Style Journals; Wise Workout Strategies; Super Shopping Guides; Strategies for handling Late Night Cravings; Helpful Daily Affirmations; Tips for Instant Slimming; Snack Options & Desserts.< Less
Seven Steps: A Winning Diet & Exercise Program By Jeannine M. Holper
Paperback: $10.43
Prints in 3-5 business days
(1 Ratings)
A Winning Formula for Success. Welcome to the best days of the rest of your life!!! By working this proven program used by Sheila, our Professional Personal Trainer, you are showing a real commitment... More > to improve your fitness level and extend your life with sound nutritional strategies. Together with Jeannine’s Top Tips & Techniques, will provide you with increased energy, using your rev’d up metabolism, without starving and depriving yourself of the things you love. So why delay… Start now and get your program today. Don't think of this as a Diet book (although you will lose weight)... Think of it as a vehicle to travel the road to permanent weight loss, while obtaining a healthy and fit lifestyle. SECTIONS INCLUDE: Successful Tips & Techniques; Great Meal & Food Plans; Top Strategies & Guides; Positive Life Style Journals; Wise Workout Strategies; Super Shopping Guides; Strategies for handling Late Night Cravings; Helpful Daily Affirmations; Tips for Instant Slimming; Snack Options & Desserts.< Less

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