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Pumped-Up Pilates By Karen Barton & Bobbi Karberg
Paperback: $17.15
Prints in 3-5 business days
Pumped-Up Pilates is Joseph Pilates' method with a twist. We use light resistance to "pump up" the exercises, but also provide the basics for beginners. This is a full-body program with... More > easy-to-follow directions, lots of tips, and plenty of photos.< Less
Pumped-Up Pilates By Karen Barton & Bobbi Karberg
eBook (PDF): $6.75
Pumped-Up Pilates is Joseph Pilates' method with a twist. We use light resistance to "pump up" the exercises, but also provide the basics for beginners. This is a full-body program with... More > easy-to-follow directions, lots of tips, and plenty of photos.< Less

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