This book is an overview of asthma a disease that afflicts millions of people worldwide.
Topics include - What asthma is, how doctors diagnosed asthma, how the various symptoms, such as shortness... More > of breath, wheezing and tightness in the chest, manifest themselves in different individuals.
A large portion of the book is devoted to a lengthy and highly useful discussion of what it is, the current therapies available, coping techniques, asthma resources, as well as the pros and cons of specific medications. Other topics in this book include alternative and complementary therapies, the early warning signs of asthma and asthma attacks.
Most important the book goes into detail about triggers and how to avoid them. The book also discusses other important topics such as, asthma caused by allergens and environmental pollutants. These topics are identified, along with suggestions for avoiding or alleviating them.< Less
Raising a child is a huge responsibility. This responsibility should not be taken lightly. From the moment they our born they look toward their parents for help, guidance, care and survival. ... More > Parents lay the ground world to child’s future by giving them a strong foundation, stability and values to follow for the rest of their lives. It is our job to build a productive path for them to follow and tools for them to use to overcome obstacles enter their lives. We cannot protect them from all the evils of the world, but with the proper tools, guidance and support we can surely make a difference.
This book is a resource for families and communities who want to stop young people from joining or staying in street gangs. It provides advice and information for people who want to get out of gangs.< Less
Each day, we have a new opportunity to find happiness; and unless we are able to learn to be happy on a day-to-day basis, we will probably never find true happiness. There are situations, when we... More > find ourselves trapped, full of anger, not knowing where to turn or what to do. The anger of losing control of our lives. You may feel like life is meaningless, and happiness is no longer an option. My poems will show you otherwise. I will show you through my poetry that there is no reason to be angry. Love yourself as your loved ones love you. Life is meaningless unless you can love, be happy and bring your happiness to others. As you read my poetry, you will see a completely new meaning of life. In addition, faith will once again be a part of your life.< Less
THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually is a reliable and innovative book for health, nutrition, fitness and mental health. The author Stacey... More > Chillemi brings to you an informative program that specifically designed to improve the quality of your life.
Have you ever experienced instant clarity after exercise? Have you ever experienced alertness or a boost of energy after eating a certain food? Have you ever experienced a mental crash after eating something with a lot of sugar? Does your brain mysteriously slow down during stress, while multitasking, or when meeting a deadline? Each is an example of what we do to our bodies -- whether through nutrition, sleep, exercise, or stress – all these components have a dramatic effect on us mentally, physically & spiritually.
THE SECRET TO HAPPINESS: How to Live a Healthy Life Mentally, Physically & Spiritually will lead you step by step, day by day, toward a happy, healthy and more productive life!< Less
The Secret: How Positive Thinking Can Bring You Happiness & Success can change your life. It contains a simple and powerful message for living a happier and more successful life.
To achieve your... More > goals, dreams and potential you must learn how to recognize and overcome the obstacles that hold you back in life in their not handled the right way.
This book describes the techniques that will teach you how to defeat or avoid them so you can achieve the joy, success, and happiness that you look for and ought to have.
The book describes what positive thinking is, how to use it, how to recognize obstacles, overcome obstacles in your life though the power of positive thinking. Strategies and daily techniques you can do at home to attain living a happy and successful life are also included. This book includes plenty of examples, tips, and techniques.< Less
Managing the Stress of Breast Cancer can be devastating for the woman affected - and for her family and love ones. Many women diagnosed feel devastated, confused, and very alone. Today, approximately... More > 1 in almost every 8 women (13.4%) will develop breast cancer in her lifetime.
Inside this book, you'll discover...
• Valuable information about breast cancer
• How to balance your emotions
• The support you need
• Self-help techniques to help you cope emotionally
• Recovery techniques
• Nutrition and fitness strategies to help strengthen and improve your body
• Recipes to use during chemotherapy
• Mediation exercises
• Poetry and stories written by breast cancer survivors
• And much more…
This book is geared toward readers that are currently going through it, have experienced breast cancer, or just want to learn about breast cancer. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.< Less
Epilepsy You’re Not Alone is a 273-page book targeted for individuals who have epilepsy. Unlike other books on epilepsy, it will focus on the facts of the connection between the mind, body and... More > spirit as it relates to epilepsy, showing readers how to use that connection to cope with epilepsy. Epilepsy You’re Not Alone presents readers with a workable program for coping with their disorder and forming a healthy relationship with their mind, body and spirit enabling readers to overcome their disorder and get on with their lives. Lad - Star Ledger Newspaper Chillemi is the author of epilepsy you're not alone, an inspirational book written for people living with epilepsy. Inspired by her own battles with epilepsy, chillemi wrote a book to give those coping with the disorder greater self-esteem, hope and motivation to continue living normal lives.< Less
Do you know who your child is socializing with outside the home? Are you protecting your child from gang activity through taking positive actions, such as monitoring their activities, fostering close... More > relationships with them, and using positive discipline strategies? Parents play a pivotal role in keeping young people out of gangs. Most parents think not my child and lack information about gangs. Most gang members tend to be adolescents or young adults, however, recent trends indicate that children are being recruited into gangs at a much earlier age, some when they are in elementary school. Gangs can include people of every gender, race, culture and socioeconomic group. This book is geared toward parents trying to keep their kids away from gangs, drugs and violence, gang members who are looking for a way out, or readers who just want to learn about gangs and how to keep kids away from gangs, drugs and violence.< Less
Do you know how safe your drinking water is? Do you know what is being done to improve the security of your public water systems? Where does your drinking water come from, and how is it treated? If... More > you get your water from a private well, do you have any idea if private wells receive the same protection as public water systems?
Inside this book, you'll discover...
• What is Water Purification?
• Why Is Water Purification Important?
• Why Should You Purify Your Water?
• Understanding the Seriousness of Water Contamination and How it Affects Us
• Where Can You Find Information About Your Local Water System?
• What You Can Do To Protect Yourself and Your Family
• How to Purify Your Water
• How You Can You Benefit from Using a Whole House Water Filter
• How Safe Is the Drinking Water If You Get Your Water Supply from a Household Well?
This guide will teach you how you can purify your water, so you can be healthy and avoid any unnecessary illnesses or diseases.< Less