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the art of the neck: training for distortion By Steven Helmicki
eBook (PDF): $15.95
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(2 Ratings)
The most comprehensive neck training manual on the market for the athlete. Includes 26 distinct programs with 42 exercises all in an artful package.
Primordial Strength System: Intermediate Explosive Power By Steven Helmicki
eBook (PDF): $19.75
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(2 Ratings)
The second yearly phase of strength training that continues the evolution of the athlete into the epitome of explosive power.
Sayings from the Eccentric Orbit By Steven Helmicki
eBook (PDF): $9.50
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Sayings that question our truths and the truths of the world that urge us to live better.
Primordial Strength System: Basic Explosive Athletic Power By Steven Helmicki
eBook (PDF): $12.50
Download immediately.
(2 Ratings)
The initial 1 year phase of athletic explosive power training that has been lauded by professional football players and Little loop coaches alike. The benchmark in explosive power training.
PRIMORDIAL ELITE FOUR EXPLOSIVE POWER ENDURANCE By Steven Helmicki
eBook (PDF): $24.95
Download immediately.
The Elite 4 manual of an entire system of strength training that becomes more efficient over the lifecycle.
Sayings from the Eccentric Orbit By Steven Helmicki
Paperback: $13.95
Ships in 3-5 business days
Sayings that question our truths and the truths of the world that urge us to live better.
Primordial Strength System: Intermediate Explosive Power By Steven Helmicki
Paperback: $24.95
Ships in 3-5 business days
(1 Ratings)
The second yearly phase of strength training that continues the evolution of the athlete into the epitome of explosive power.
the art of the neck: training for distortion By Steven Helmicki
Paperback: $16.95
Ships in 3-5 business days
(2 Ratings)
The most comprehensive neck training manual on the market for the athlete. Includes 26 distinct programs with 42 exercises all in an artful package.
Primordial Strong: Changing Athletes and Lives By Steven Helmicki
Paperback: $17.95
Ships in 3-5 business days
The explanation and story of those who have had their lives changed by strength training the Primordial Way.
Rust Belt Workout: Chain Training Volume 1 By Steven Helmicki
Paperback: $13.95
Ships in 3-5 business days
Using the variable method in the most Primordial Way chain lengths and nylon loops. Maximum conditioning and beastly strength with the simplest of tools.