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2 results for ""
What, When & Water: Nutrition for Weight Loss Wellness By Clyde Wilson
Paperback: $17.07
Ships in 3-5 business days.
(2 Ratings)
Anyone interested in nutrition information to improve their quality of life is faced with a difficult problem: The amount of conflicting information that surrounds can result in more confusion than... More > clarity. The goal of this book is to translate the nutrition information in the scientific literature into a simple and sustainable approach to rapid weight loss and health.< Less
Endurance Nutrition Troubleshooting Guide By Clyde Wilson
Paperback: $16.23
Ships in 3-5 business days.
The goal of this book is to summarize what is known about endurance nutrition in a rapid-fire practical book that can be used as a reference by athletes who are pushing their bodies to its limits. ... More > This short guide (50 pages long) includes recipes for meals, snacks, shakes, pre- and post-workout, a grocery list, how to carb load, determine your fluid and electrolyte requirements and more.< Less