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Just Stop Eating So Much! By Gregg McBride
eBook (PDF): $19.95
Download immediately.
(2 Ratings)
This is the book the diet industry doesn’t want you to see! The diet industry makes money when you don’t lose weight. They’re positioned to help you lose a little, then gain a lot... More > (so you have to keep spending money on their short term “solutions”). That’s how they make over $4 billion a year in profits. But enough is enough! Just Stop Eating So Much! sidesteps diet industry myths and tells you not only how to lose weight, but also how to keep it off – forever. Just Stop Eating So Much! has already changed hundreds of lives and now it can change yours. Whether you have 10, 20 or 100 or more pounds to lose, this book contains everything you need to lose all the weight you want, get into the best shape of your life and feel great 24/7. Inside you’ll find the exclusive Just Stop! Diet, Workout, Recipes & Meal Planner, Weight Chart, Food Diary and Shopping List, Strategies to Avoid Cheating, Stress Busters, Motivators and much, much more!< Less
Just Stop Eating So Much! By Gregg McBride
Paperback: $19.95
Ships in 3-5 business days.
(2 Ratings)
This is the book the diet industry doesn’t want you to see! The diet industry makes money when you don’t lose weight. They’re positioned to help you lose a little, then gain a lot... More > (so you have to keep spending money on their short term “solutions”). That’s how they make over $4 billion a year in profits. But enough is enough! Just Stop Eating So Much! sidesteps diet industry myths and tells you not only how to lose weight, but also how to keep it off – forever. Just Stop Eating So Much! has already changed hundreds of lives and now it can change yours. Whether you have 10, 20 or 100 or more pounds to lose, this book contains everything you need to lose all the weight you want, get into the best shape of your life and feel great 24/7. Inside you’ll find the exclusive Just Stop! Diet, Workout, Recipes & Meal Planner, Weight Chart, Food Diary and Shopping List, Strategies to Avoid Cheating, Stress Busters, Motivators and much, much more!< Less
Just Stop Eating So Much! Completely Revised & Updated By Gregg McBride
Paperback: List Price: $12.99 $10.39 You Save: 20%
Ships in 3-5 business days.
Good news! Despite what the commercial diet industry might want you to believe, losing unhealthy excess weight is easy. Popular blogger and author Gregg McBride took off more than 250 pounds within... More > one year—without surgery, pills or fads. And he’s kept it off for over a decade. Now you can achieve your own version of success. It all begins with your commitment to yourself. And with this simple, easy to incorporate eating plan and lifestyle, you have the potential to live your life to its fullest—while looking and feeling as good as you deserve to. This completely revised and updated plan includes Just Stop Eating So Much! Meal Ideas, Recipes and Eating Guidelines, Exercise Tips and Guidelines, Dining Out Strategies and Vacation Tips, Advice on Having Your Cake and Eating It, too, Success Tracker, Food Diary and Shopping List, Strategies to Help Beat the “Cheating” Mentality, Stress Busters, Self-Esteem Building Ideas, Motivation Techniques, and more!< Less