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Improve your life expectancy - Live long lean and healthy(B&W - Dist) By Edward Chipeta
Paperback: $21.95
Prints in 3-5 business days
Congratulations, for you may have found the key to longevity! Here is a book full of practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your... More > partner. Let this book help you adopt a healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. There is no need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is a simple home setting and your usual budget. You will lose and keep off excess weight effectively. The author himself lost 14kg in 6 weeks and continues to lose more without even exercising! In addition to all this, this information in this handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress, to name just a few. You will find tons of photographs of everything mentioned, charts, diagrams and tables. Make this book your handy companion for a long healthy life.< Less
Improve your life expectancy - Live long lean and healthy(B&W) By Edward Chipeta
Paperback: $21.43
Prints in 3-5 business days
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a... More > healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. No need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is simple home setting and a simple budget. You will lose and keep off excess weight effectively (the author lost 14kg in 6 weeks!). This handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress. It includes photos, charts, diagrams and tables (e.g. 5-A-DAY program, BMI calculation, daily activity log, weekly nutritional schedule, grocery list, food groups and hygiene, easy recipes, portion size ascertainment), all in full color pictures for easy guidance. Use this book to reward yourself and your loved one to upgrade your life and live longer and leaner.< Less
Improve your life expectancy - Live long lean and healthy By Edward Chipeta
Paperback: $77.25
Prints in 3-5 business days
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a... More > healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. No need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is simple home setting and a simple budget. You will lose and keep off excess weight effectively (the author lost 14kg in 6 weeks!). This handy book will help free you from headache, colds, flu’s, cancer, stroke, heart disease, depression, and stress. It includes photos, charts, diagrams and tables (e.g. 5-A-DAY program, BMI calculation, daily activity log, weekly nutritional schedule, grocery list, food groups and hygiene, easy recipes, portion size ascertainment), all in full color pictures for easy guidance. Use this book to reward yourself and your loved one to upgrade your life and live longer and leaner.< Less
A Practical Guide to Training Professionals By Edward Chipeta
eBook (PDF): $7.50
This book is an ideal companion for anyone that wants to become an effective trainer who trains employees that need to improve on their job performance skills. You will be able to plan, prepare and... More > deliver training like a pro. The book covers what personal attributes you need to have to be a trainer, effective teaching methods, tons of practical templates and tips on how to plan, prepare, and execute a training session. You will also learn how to write a course curriculum, take questions from learners, deal with differences in opinion with learners, prepare the training venue, take care of your personal needs, deal with class disruptions, deal with slow and fast learners, write a course evaluation form for learners to evaluate your training, plan for training in a foreign country and how to handle foreign cultural differences.< Less
A Practical Guide to Training Professionals By Edward Chipeta
Paperback: $19.50
Prints in 3-5 business days
This book is an ideal companion for anyone that wants to become an effective trainer who trains employees that need to improve on their job performance skills. You will be able to plan, prepare and... More > deliver training like a pro. The book covers what personal attributes you need to have to be a trainer, effective teaching methods, tons of practical templates and tips on how to plan, prepare, and execute a training session. You will also learn how to write a course curriculum, take questions from learners, deal with differences in opinion with learners, prepare the training venue, take care of your personal needs, deal with class disruptions, deal with slow and fast learners, write a course evaluation form for learners to evaluate your training, plan for training in a foreign country and how to handle foreign cultural differences.< Less

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