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The Healing Power of Stress: Transforming Inner Tension Into Inner Strength By Mike Verano
Paperback: $9.99
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A revolutionary approach to stress that encourages readers to move toward their inner tension rather than away from it. The work combines Eastern mindfulness traditions, the wisdom of modern sages,... More > and the experience of a self-proclaimed "stress therapist," to help readers find the deeper meaning behind their suffering. The Healing Power of Stress uses humor and insight to break down old patterns of thinking that create and sustain stressful living. Personal stress strategies and techniques are provided so that readers can experience, first-hand, the healing power within themselves.< Less
Don't Even Think About It: Reflections on Stress and Mindfulness By Mike Verano
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A series of essays on breaking free from habitual thought patterns that keep us from experiencing the "healing power of stress." A journey beyond the burden of a life thought about, into... More > the joy of a life lived mindfully.< Less
The Zen of Cancer: A Mindful Journey from Illness to Wellness By Mike Verano
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The Zen of Cancer is a collection of essays written during my treatment for a rare form of thymic cancer. It chronicles the effort to maintain mindful awareness — experiencing the present... More > moment without judgment — during the many twists and turns on the road toward recovery. This mindfulness approach can help anyone experiencing illness or suffering see themselves in a new light. In this light, we see that wellness is not a state of mind; it is a state of being.< Less

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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00