Search Results: ''

Search

×
×
×
×
19 results for ""
The Best Leg Exercises You've Never Heard Of By Nick Nilsson
Paperback: $29.50
Prints in 3-5 business days
(1 Ratings)
Get 154 powerful and unique new exercises that will take your leg training to the next level. In this book, you'll learn variations of squats, lunges, split squats and stiff-legged deadlifts as well... More > as isolation exercises for quads, hamstrings, glutes and calves.< Less
The Best Chest Exercises You've Never Heard Of By Nick Nilsson
Paperback: $22.00
Prints in 3-5 business days
(2 Ratings)
Learn 53 unique, plateau-busting pec exercises that will get you out of ANY chest training rut you're in. Want a great chest? DONE. Want a bigger bench press? Get it HERE.
Metabolic Monsters By Nick Nilsson
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
Metabolic Monsters is packed with 50+ insane metabolic conditioning circuits to help you lose fat FAST while keeping your muscle and strength. This is advanced training that will push you to your... More > limits!< Less
30-Second Ab-Solution By Nick Nilsson
Paperback: $12.00
Prints in 3-5 business days
(1 Ratings)
It IS possible to get a flatter stomach in just 30 seconds using the powerful training techniques and exercises found in the "30-Second Ab-Solution". You'll learn 18 simple exercises that... More > you can do literally ANYWHERE...even at work or at home...to help you get a flatter stomach. It's fast...it's easy...and it WORKS.< Less
Metabolic Surge 2.0 By Nick Nilsson
Paperback: $29.95
Prints in 3-5 business days
(3 Ratings)
Learn how you can burn fat fast while keeping and even building muscle! Metabolic Surge will show you how. This book contains 7 different programs that will guide you every step of the way. You'll... More > also find detailed meal plans, supplement information and a whole lot more!< Less
The Best Bodyweight Exercises You've Never Heard Of By Nick Nilsson
Paperback: $22.00
Prints in 3-5 business days
Learn 85 new bodyweight exercises that will work every major muscle group in your body. These exercises will allow you to train with zero equipment and/or use very simple equipment to get the most... More > out of your training environment.< Less
The Best Shoulder Exercises You've Never Heard Of By Nick Nilsson
Paperback: $22.00
Prints in 3-5 business days
If you're looking for some unique exercises to take your shoulder training to the next level, this is the book for you. It covers compound exercises, isolation exercises and insane shoulder training... More > techniques for maximizing shoulder muscle mass and definition.< Less
The Best Mass Exercises You've Never Heard Of By Nick Nilsson
Paperback: $22.00
Prints in 3-5 business days
Build serious muscle mass with these unique mass-building exercises. This book covers exercises for all major muscle groups and will help you build muscle FAST.
The Best Core Exercises You've Never Heard Of By Nick Nilsson
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
Get 90+ INSANE, new core exercises that will help you squat and deadlift massive weights, be more explosive in all athletic movements and build a physique that screams "power." Your core... More > is the key "power" center of your entire body... It's absolutely CRITICAL you maximize your core if you want to develop elite-level physical conditioning and strength... ...and contrary to popular belief, just lifting heavy weights with normal exercises is NOT enough. In this collection of more than 90 unique exercises, you'll discover my most powerful training methods for developing a rock solid, explosive core that PERFORMS just as good as it LOOKS.< Less
The Best Combat Athlete Exercises You've Never Heard Of By Nick Nilsson
Paperback: $29.00
Prints in 3-5 business days
Achieve Peak Conditioning, Brutal Strength and Fight-Ending Explosive Power With The Most INSANE Combat Athlete Exercises You've NEVER Seen Before... So if your current training is NOT delivering... More > the EXPLOSIVE knockout kicking and punching power you need... If your conditioning and endurance are leaving you GASSED and practically defenseless in a fight... Or if you're BORED with "normal" training and ready for some seriously challenging new exercises to put to work... You've come to the right place. I'm Nick Nilsson, the "Mad Scientist of Muscle" and the 5 exercises I've got for you here today will put your fight training into OVERDRIVE. - See more at: http://www.fitstep.com/best-combat-exercises/landers/exercise1.htm#sthash.mxR28xZN.dpuf< Less