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Weight Loss Success By Herb Eash
eBook (ePub): $5.00
Being obese can have serious health consequences. These include an increase risk of heart disease, stroke, high blood pressure, diabetes, gallstones, and some forms of cancer, losing weight can help... More > reduce these risks. The only proven way to lose weight is either to reduce the number of calories you eat or to increase the number of calories you burn off through exercise. Most experts recommend a combination of both. Very low-calorie diets are not without risk. Low-calorie diets can deprive you of important nutrients and are potentially dangerous. Fad diets rarely have any permanent effect. Sudden and radical changes in your eating patterns are difficult to sustain. So-called "crash" diets often send dieters into a cycle of quick weight loss, followed by "rebound" weight gain once normal eating resumes, and even more difficulty reducing when the next diet is attempted. Lose weight safely and keep it off requires long-term changes in daily eating and exercise habits. The tools are in this book. DON'T GIVE UP!!< Less
Mission Saddam By Herb Eash
eBook (ePub): $5.00
Mission Saddam is a Novel about severe atrocities from an over zealous dictator who caused a stir that brought in the Calvary! A soldiers’ daily survival in a time of war & wait. The... More > effects of war on both this soldier and his beloved spouse. By reading Mission Saddam you learn more about (GWI) Gulf War Illness which is plaguing thousands of Soldiers who served in the Middle East during a time of War to save the Kuwaiti people from Saddam's Tyranny. Also includes a Gulf War Timeline from the start in 1990 to the end in 1991.< Less
Mission Saddam By Herb Eash
Paperback: List Price: $18.40 $14.72 | You Save: 20%
Prints in 3-5 business days
(3 Ratings)
Mission Saddam is a Novel about severe atrocities from an over zealous dictator who caused a stir that brought in the Calvary! A soldiers’ daily survival in a time of war & wait. The... More > effects of war on both this soldier and his beloved spouse. By reading Mission Saddam you learn more about (GWI) Gulf War Illness which is plaguing thousands of Soldiers who served in the Middle East during a time of War to save the Kuwaiti people from Saddam's Tyranny. Also includes a Gulf War Timeline from the start in 1990 to the end in 1991.< Less
Capsize of the San Mateo By Herb Eash
eBook (ePub): $5.00
On February 16, 1983 twenty-three middle school children and nine adults ventured out to sea for an ordinary whale watching adventure. As the San Mateo moved harmlessly through the calm harbor waters... More > of Morro Bay. They reached the harbor entrance then suddenly the ocean became violent tossing the boat about. Then striking it with three 30-60 foot waves crushing the small 42 foot vessel into tiny bits.< Less
My Great Grandma's Community News By Herb Eash
eBook (ePub): $5.00
Have you ever wondered what happens before, during, and after a town that goes through the oil craze? How Live Oak County, TX became natural gas rich in the 50s. Read about how the 50s style farming... More > prospered. Take a small glimpse into Texas segregation. Learn how hunters hunted coyotes and panthers to keep a community safe. Planting cotton, to corn; then back to cotton again. Read about a cool fence Jumping Cow named Junie. Imagine having all dirt roads, getting your car stuck in the mud; then watching a wagon and mule cruise on by. Health care in the 50s was talked about just as it is today. Overall, the 50s were a great time for change in America, this is just how one town took on these changes and thrived.< Less
Capsize of the San Mateo By Herb Eash
Paperback: List Price: $10.00 $9.50 | You Save: 5%
Prints in 3-5 business days
(1 Ratings)
On February 16, 1983 twenty-three middle school children and nine adults ventured out to sea for an ordinary whale watching adventure. As the San Mateo moved harmlessly through the calm harbor waters... More > of Morro Bay. They reached the harbor entrance then suddenly the ocean became violent tossing the boat about. Then striking it with three 30-60 foot waves crushing the small 42 foot vessel into tiny bits.< Less
Mission to Kill Saddam Hussein By Herb Eash
Paperback: List Price: $14.95 $14.20 | You Save: 5%
Prints in 3-5 business days
Mission to Kill Saddam Hussein is a Novel about severe atrocities from an over zealous dictator who caused a stir that brought in the Calvary! A soldiers’ daily survival in a time of war &... More > wait and the effects of war on both a soldier and spouse.< Less
Capsize of the San Mateo By Herb Eash & Herb Eash
eBook (PDF): $3.99
On February 16, 1983 twenty-three middle school children and nine adults ventured out to sea for an ordinary whale watching adventure. As the San Mateo moved harmlessly through the calm harbor waters... More > of Morro Bay. They reached the harbor entrance then suddenly the ocean became violent tossing the boat about. Then striking it with three 30-60 foot waves crushing the small 42 foot vessel into tiny bits.< Less
My Great Grandma's Community News By Herb Eash & Alta Maguglin
Paperback: $10.00
Prints in 3-5 business days
Have you ever wondered what happens before, during, and after a town that goes through the oil craze? How Live Oak County, TX became natural gas rich in the 50s. Read about how the 50s style farming... More > prospered. Take a small glimpse into Texas segregation. Learn how hunters hunted coyotes and panthers to keep a community safe. Planting cotton, to corn; then back to cotton again. Read about a cool fence Jumping Cow named Junie. Imagine having all dirt roads, getting your car stuck in the mud; then watching a wagon and mule cruise on by. Health care in the 50s was talked about just as it is today. Overall, the 50s were a great time for change in America, this is just how one town took on these changes and thrived.< Less

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The Auctioneer's Apprentice  A Parable For Living An Abundant Life The Auctioneer's... By Chad Coe
Paperback: $19.99