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Exercise Your Eccentric Genius in Strength By Doug Jones
Paperback: $19.95
Prints in 3-5 business days
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Your Eccentric Genius is yours… not mine. The system of Eccentrics is not about how to follow my ultimate program for fitness, but rather how your body is ultimately programmed for fitness. ... More > And, if I do say so myself, your body is miraculous! Perhaps more than any other method of exercise, this smart, simple, and speedy system of fitness is a true panacea, touted as the single best provable method for building muscle, burning fat, strengthening bones, exercising quickly, improving endurance, conditioning athletes, rehabilitating injuries, working out without effort, increasing flexibility, and safely training those with a variety of ailments, including cancer, arthritis, heart disease, asthma, and other cardiac, pulmonary, and metabolic disorders. If there were EVER a SUPER SECRET to FITNESS... ECCENTRICS IS IT!!!< Less
Workout Charts: PUSH - LEGS - PULL By Doug Jones
eBook (PDF): $3.00
Workout charts to record your exercises, weights, repetitions, and progress. These PUSH, LEGS, and PULL workout logs coincide with the system found within the book, Exercise Your Eccentric Genius. ... More > Please use your downloaded workout charts as ORIGINALS to make additional copies for your own personal use.< Less
Exercises in Full Color By Doug Jones
eBook (PDF): $5.00
These are the exact same exercises within the pages of Exercise Your Eccentric Genius, yet they are in FULL COLOR and high resolution. 7 exercises for PUSH muscles with 2 variations each. 7... More > exercises for LEGS muscles with 2 variations each. 7 exercises for PULL muscles with 2 variations each. This document contains a total of 42 different exercises for every major muscle group of the body... to be performed either at home or in the gym.< Less

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