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Visualise the 'New You' - Easy_to_follow Weight Loss Program By Wayne Lambert
Paperback: $10.95
Prints in 3-5 business days
This easy-to-follow weight loss book and corresponding audio have both been designed to motivate the un-motivated, get the least energetic person possible actually moving, but more importantly change... More > the habits of the unchangeable for permanent weight loss success. From start to finish this weight loss program will grip you and change your life forever, just make sure you are ready to start. Thousands of others before you know the answers to permanent weight loss success and now you are seconds away from knowing what they know.< Less
Exercise Your Whole Body at Home - First Edition By Wayne Lambert
Paperback: $12.95
Prints in 3-5 business days
By choosing ‘Exercise Your Whole Body at Home’ you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date... More > training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100’s of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.< Less
WHY NOT STAY FAT? - Overweight? So What. 'BE HAPPY WITH WHO AND WHAT YOU ARE' By Wayne Lambert
Paperback: $13.82
Prints in 3-5 business days
There are a lot of people that have lost weight successfully, safely and permanently. These people took dieting extremely seriously. SO…WHY ON EARTH WOULD ANYBODY WANT TO STAY FAT? At some... More > time or another you must have wanted to get thin, so if this is the case then why do you so often do things that are counterproductive to that? DO YOU REALISE THAT YOUR PROBLEM MAY NOT STEM FROM YOU BEING FAT AT ALL? As human beings we possess anchors deep within us. Or … DO YOU BELIEVE THAT DEEP DOWN YOU DON’T DESERVE TO BE THIN? Do you find yourself eating in ways that do not contribute to your goal of losing weight, or do you feel that you have some conflicting motivations, or perhaps, on some level, want to stay fat? Or Do you find yourself saying that Life’s not worth living without your beer or glass of wine, or even saying that, without your chocolate you would rather die than give it up? This book lets you know that power and respect are gained through attitude and behavior, regardless of your size.< Less
EXERCISE THERAPY - Progressive rehabilitation exercises By Wayne Lambert
Paperback: $18.84
Prints in 3-5 business days
This book is dedicated to all those individuals who have specific injuries caused by the effects of war which has forced them to have to rehabilitate themselves both mentally and physically. All... More > profits made from the sale of this book go to the charity HELP FOR HEROES Your contribution will assist in providing better facilities for those wounded during conflict overseas. The exercises within this book are excellent tools for pre-habilitation purposes i.e. you can do them as a workout even if you don’t have an injury. Should you complete these exercises without having sustained an injury you will have minimal risk of getting injured and of developing aches and pains as you age. This book will assist you in planning a personalised exercise program that will continually provide you with specific focused exercises and activities for your daily needs (injured or not). Visit regarding our support for charities.< Less
Imagine the 'New You' - arabic weight loss book By Wayne Lambert
Paperback: $24.99
Prints in 3-5 business days
الكتاب الإلكتروني "تخيل أنت... More > الجديد" - 134 صفحة بحجم A5 تم تصميم هذا الكتاب لتحفيز من ينقصهم التحفيز، ولجعل أقل الأشخاص نشاطا يتحرك، والأهم من ذلك لتغيير عادات من لا يقبلون التغيير حيث أنه يوجد سبعة طرق لتحدي أسلوب حياتك في 21 يوما فقط؛ فهذا برنامج تم تجربته واختباره على آلاف من العملاء من كل المستويات، ولم يفشل إلا من لا يريدون مساعدة أنفسهم. الطلب الوحيد الذي يطلبه منك هذا البرنامج هو أن تلتزم بالتحديات السهلة الإتباع والتي لا يزيد معظمها عن كتابة بعض الأشياء.. أليس بإمكاننا جميعا القيام بذلك؟< Less

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API Security API Security By Lee Brandt et al.
Paperback: $19.00