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Unit Diet Plan Journal By Jigsaw Slimming
Paperback: $9.95
Ships in 3-5 business days
Our Unit Diet Plan Journal is a fantastic way of keeping your food diary entries in one, easy to use place. Contains ten weeks of daily diary entry forms, plus lots more!
Unit Diet Plan Handbook By Jigsaw Slimming
Paperback: $16.69
Ships in 3-5 business days
The Unit Diet Plan is a unique programme that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming... More > plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, non-refined Carbohydrates plus treats in moderation! The Unit Diet Plan Handbook tells you everything you need to know about the diet and shows you how how to follow it!< Less
100 Days Menu Plans - Original By Jigsaw Slimming
Paperback: $12.72
Ships in 3-5 business days
This book lists exactly 100 menu plans for Jigsaw Slimmers following the Unit Diet Plan. Some members use the 100 Days book as a source of inspiration if they find themselves slipping into a rut, or... More > for ideas for meals and snacks.< Less
100 Days Menu Plan - Vegetarian By Jigsaw Slimming
Paperback: $12.72
Ships in 3-5 business days
100 DAYS MENU PLANS - ORIGINAL The all new Unit Diet Plan makes weight loss even easier than before. This book accompanies our Unit Diet Plan Handbook. The Unit Diet Plan is a unique programme... More > that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, nonrefined Carbohydrates plus treats in moderation! This book lists exactly 100 menu plans for Jigsaw Slimmers following the Unit Diet Plan. You will also find Unit Value reference chapters.< Less
Eating Out Guide By Jigsaw Slimming
Paperback: $11.20
Ships in 3-5 business days
Unit Diet Plan, Eating Out Guide. A comprehensive catalogue of well known restaurants as well as non-branded 'eating out places'. The Eating Out Guide contains a huge variety of dishes featured on... More > menus accross the country, making it invaluable to those who enjoy eating out or taking away! This book covers every eating out situation from grabbing a latte at lunchtime - to a Chicken Chow Mein after work - to a full blown three course celebratory meal!< Less
Shopping Guide By Jigsaw Slimming
Paperback: $13.88
Ships in 3-5 business days
The Shopping Guide is a catalogue of Unit values for everyday branded and non-branded food and drink items. The Guide lists products from manufacturers including Heinz, Walkers, Birds Eye, McCain... More > and Muller plus many more. It features supermarket listings focussing on Asda, Sainsburys and Tesco. It also contains listings for Morrisons, M&S, Waitrose and more. We have a very user-friendly layout to our Shopping Guide. It is designed like the aisles of a supermarket (e.g. Fruit, Pasta, Cereals, etc). Once in your chosen aisle simple find the manufacturer or retailer in A-Z format. This is a fantastic book, ideal for Jigsaw Slimmers who like to plan their menus in advance, or for spotting low Unit treats before you hit the shops!< Less
100 Days Menu Plans - Chocoholic By Jigsaw Slimming
Paperback: $12.72
Ships in 3-5 business days
100 DAYS MENU PLANS - CHOCOHOLIC The all new Unit Diet Plan makes weight loss even easier than before. This book accompanies our Unit Diet Plan Handbook. The Unit Diet Plan is a unique programme... More > that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, nonrefined Carbohydrates plus treats in moderation! This book lists exactly 100 menu plans for Jigsaw Slimmers following the Unit Diet Plan. You will also find Unit Value reference chapters and a small selection of recipes.< Less
Daily Menu Planner By Jigsaw Slimming
Paperback: $16.98
Ships in 3-5 business days
The Unit Diet Plan is a unique way to lose weight. It is a healthy, sensible slimming programme. This Daily Menu Planner book provides a background to the Unit Diet Plan, it features a Matrix, Basic... More > Unit Directory and a Basic Eating Out Guide, along with an informative section showing possible ideas for Breakfast, Lunch, Dinner and Snacks.< Less
Ready, Steady .... Go! By Jigsaw Slimming
Paperback: $9.72
Ships in 3-5 business days
Ready, Steady …. Go! Our new publication is aimed at those members who find themselves making use of Ready meals and other Convenience Foods. This book lists hundreds of Unit values for ready... More > meals and convenience foods from most leading supermarkets and well known brand names.< Less
Unit Diet Plan - The Basics By Jigsaw Slimming
Paperback: $10.27
Ships in 3-5 business days
This Jigsaw Slimming book is ideal for those slimmers who just want the 'basics'! The book contains all the information you need to follow the diet.