Search Results: ''

Search

×
×
×
×
14 results for ""
Budget Foods for Abs By Shaun Sinclair
Paperback: $23.13
Prints in 3-5 business days
Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food: - What you have to do before... More > removing fat - What is fat.. like, really… - The 7 stage body fat % goal chart and the ideal bf% for constant abs - Factors that affect insulin when controlling food in take for fat loss - Understanding fats/proteins/carbs – Good Carbs Vs. Bad Carbs and Good Fats vs. Bad Fats - How to shop for them (Hint: it’s not how supermarkets want you to shop for them) - Nutritional timing based meal plans - And of course… THE BUDGE FOODS FOR ABS…< Less
Fit Buzz Butt Activator By Shaun Sinclair
Paperback: $45.90
Prints in 3-5 business days
FBBA teaches you how and what exercises will help you... - Increase strength - Increase flexibility - Re-awaken muscle fibers So that you can improve your performance when executing the core... More > compound movements.< Less
No Nonsense Butt Building By Shaun Sinclair
eBook (ePub): $40.58
A no B.S approach to butt building that cuts out all the fluff and focuses on achieving hardcore RESULTS!
No Nonsense Butt Building By Shaun Sinclair
eBook (PDF): $40.60
A no B.S approach to butt building that cuts out all the fluff and focuses on achieving hardcore RESULTS!
No Nonsense Butt Building By Shaun Sinclair
Paperback: $48.67
Prints in 3-5 business days
A no B.S approach to butt building that cuts out all the fluff and focuses on achieving hardcore RESULTS!
The Zeus Workout By Shaun Sinclair
eBook (PDF): $36.18
Let’s get down to business. What IS the Zeus workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. The end goal…. To... More > shred with lean mass, yet still maintain the bulk (The male version of the S-Curve). The main reason this workout exists for guys is simple…. to provide even better results than those obtained from the previous months on the main Fit Buzz Operation S-Curve program. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Workout 1 – (Light weights, fast reps, short ‘between set’ periods) - Workout 2 (Heavy weights, Go ALL OUT, longer ‘between-set’ periods) - Workout 3 (Moderate weight, isometrics day) - Workout 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - A structured high frequency workout - Ice massage guide - A video exercise reference guide - No ‘fluff’ just what to do and when - Just… Brutal< Less
Sexy Back Pull ups Program By Shaun Sinclair
Paperback: $47.45
Prints in 3-5 business days
The Fit Buzz Pull ups Program includes… - The Foundation video – A complete DONE-FOR-YOU HD video guide on EVERYTHING that you need to know about the pull up exercise - An... More > ‘absolute’ beginners pull up program (If you can’t do any pull ups what so ever) -The ultimate pull ups progression program (From beginner to advanced) - 50 workout routines taking you from beginner all the way to advanced - A pull ups only program HD video course (For those who already use their own custom strength/ weightlifting programs) - 100% customer support< Less
The Aphrodite Workout By Shaun Sinclair
eBook (PDF): $36.17
Let’s get down to business. What IS the Aphrodite workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. - To increase... More > ‘lean mass’ - Improve your bodies recovery rate But the main reason this style of workout exists, is because most women need to train at this level in order to see some serious body changing results. So it’s all about walking the path less travelled. Well, at least for the next 4 weeks. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Week 1 (Light weight, range and control), no training to failure - Week 2 (More rest and weak point training) - Week 3 (Increased weight, shorter between-set rest periods) - Week 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - Ice massage guide (Mandatory – Over training is rare. But prevention is better than detection) - A video exercise reference guide< Less
Fit Buzz Simple Meal Plans (Week 1) By Shaun Sinclair
Paperback: $46.36
Prints in 3-5 business days
- Simple meals - Nutrient dense foods - Structured to build the Fit Buzz S-Curve physique - Week 1 of a 3 day workout week
The Aphrodite Workout By Shaun Sinclair
Paperback: $39.65
Prints in 3-5 business days
Let’s get down to business. What IS the Aphrodite workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. - To increase... More > ‘lean mass’ - Improve your bodies recovery rate But the main reason this style of workout exists, is because most women need to train at this level in order to see some serious body changing results. So it’s all about walking the path less travelled. Well, at least for the next 4 weeks. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Week 1 (Light weight, range and control), no training to failure - Week 2 (More rest and weak point training) - Week 3 (Increased weight, shorter between-set rest periods) - Week 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - Ice massage guide (Mandatory – Over training is rare. But prevention is better than detection) - A video exercise reference guide< Less

Top 10

see more >
 
1
Genius Matters Genius Matters By Angela Maiers
Paperback: $22.00
 
 
 
 
 
 
7
 
 
 
Age Verification Required