Search Results: ''


3 results for ""
Week At A Glance: BodyArt Journal Planner By Tanya Lee
Paperback: $19.95
Prints in 3-5 business days
PREPARE ORGANIZE TRACK OBSERVE Our Dayplanner Journals have been favorites among personal trainers, athletes, dancers, yoga teachers and fitness models for over a decade. This flexible design... More > allows you to start the planner at any time of the year. The back covers feature a the BodyArt Master Food List for easy grocery lists. BodyArt Journal Planner goes beyond your typical to-do list to focus on what matters most: your optimum body. Structured yet flexible, you can map and monitor your way to the most optimum results your dedication deserves! It's design is also good for observation, reflection and finding your personal balance. Keep track of it all and gain important awareness. Our 8.5" x 11" coil bound "Week at a Glance" version opens flat, so you can view and record for a whole week at a time and stay on track even if you don't have a lot of time to journal. This format outlines key areas to observe.< Less
BodyArt Cookbook By Tanya Lee
Paperback: $29.95
Prints in 3-5 business days
BodyArt Cookbook is all the rage! This is the cookbook fitness models and trainers worldwide rely on. These recipes have been battle-tested by professionals for almost a decade. And these... More > insider tricks of the trade are not just for athletes and dancers anymore. Now in its 5th edition, anybody who uses the principles in this book can have the same results as the pros: sustainable body toning, easy weight control, balanced energy and blood sugar levels, or superior athletic performance. No matter how hard you train, 80% of your results reflect HOW you eat. - 300 quick easy meals that balance protein, carbs, fat, and fiber - adaptable for whole foodists, vegetarians, vegans, and meat lovers Balancing protein, carbohydrate, fat and fiber can be a crazy game of chasing your tail. BodyArt Cookbook does all the work for you! Preview this book here!< Less
Alignment Secrets By Tanya Lee
Paperback: $24.95
Prints in 3-5 business days
The faster the pace of the world, the less time we find to exercise. We often end up feeling guilty because we are not exercising regularly, or we react and panic - workout harder than our body... More > can handle so that we feel like we are doing as much as we can with the time we actually find to exercise. The first scenario causes self-loathing and decreased energy, where the second scenario wears out the body - causing stress and injury. This book addresses a solution to this situation. Once you open this book, you become a character in the story, a secret agent in Tanya and Wolfgang’s freedom brigade, working undercover to emancipate your mind and strengthen your body.< Less

Top 10

see more >
API Security API Security By Lee Brandt et al.
Paperback: $19.00