As author of this book, Lori Walter, a Licensed Massage Therapist, Personal Train and Stretch Instructor developed this routine to help you to prepare for the rigors of childbirth, practice... More > strategies for maintaining muscular structural integrity, prevent unnecessary discomfort throughout your pregnancy and protect your body before during and after the complete reproductive cycle.< Less
Educate, facilitate, increase range of motion, and repair of muscular trauma in your clients.
Use this full body stretch routine for anyone with any level of muscular function. This manual gives you... More > the opportunity to provide any of your clients who wish to pursue health and well-being a resource to achieve that goal. It can be used, by you the practitioner, to augment your treatment and help reinforce healthy habits in your clientele.
Tailor any stretch sequence your client needs to aid in your treatment plan. You can begin with only the stretches necessary to begin the healing process. Later, as the client’s range of motion and strength improve, you can increase their individual plan by simply assigning additional stretches.< Less