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H2O Workouts® Pool Ball Fun By Francine Milford, LMT
Paperback: $12.99
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Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts® series of water exercises. This book contains your... More > choice of three levels of intensity and fitness. Work at your own pace. Francine has taught floor aerobics, senior aerobics, bench aerobics, Tai Chi for Arthritis, yoga, pilates, ball,ab express, Surf and Turf, weight training and water exercise classes for more twenty years. Additional titles in this series includes using your pool noodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises, please visit www.H2OWorkouts.com< Less
H2O Workouts®: Pool Noodle I By Francine Milford, LMT
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Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts® series of water exercises. This book contains your... More > choice of three levels of intensity and fitness. Exercises will target all of the major muscle groups, along with some supporting muscles of the arms, hands and legs. The water environment offers you the perfect medium for a safe, fun and effective workout-no matter what your current fitness level is. Work at your own pace through all of the exercises listed in this book and remember the most important rule-have fun! Additional titles in this series includes using your poolnoodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises visit www.H2Oworkouts.com.< Less
H2O Workouts® Pool Pretzel By Francine Milford, LMT
Paperback: $12.99
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(1 Ratings)
Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts® series of water exercises. This book contains your... More > choice of three levels of intensity and fitness. Work at your own pace. Francine has taught floor aerobics, senior aerobics,bench aerobics, Tai Chi for Arthritis, yoga, pilates, ball,ab express, Surf and Turf, weight training and water exercise classes for more twenty years. Additional titles in this series includes using your pool noodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises, please visit www.H2OWorkouts.com< Less
H2O Workouts Basic Moves By Francine Milford, LMT
Paperback: $12.99
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Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts® series of water exercises. This book contains your... More > choice of three levels of intensity and fitness. Work at your own pace. Francine has taught floor aerobics, senior aerobics, bench aerobics, Tai Chi for Arthritis, yoga, pilates, ball, ab express, Surf and Turf, weight training and water exercise classes for more twenty years. Additional titles in this series includes using your pool noodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises, please visit www.H2OWorkouts.com< Less
The Tuning Fork Massage By Francine Milford, LMT
eBook (PDF): $20.00
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The Tuning Fork Therapy Massage book introduces a variety of tuning forks into the massage practice. Included in this book are a variety of tuning forks and how to incorporate them into your current... More > practice. Forks include the Chakra forks, OM, Otto, Adjustable and Bone fork set. Discover how to use tuning forks on the chakra, muscles, and spine of the body to elicit the body's natural healing responses. Includes protocols to follow for specific ailments.< Less
Tuning Fork Therapy® Level One Manual By Francine Milford, LMT
eBook (PDF): $25.00
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An introduction to the world of Tuning Fork Therapy® and energy healing. Learn a variety of methods and techniques that will aid your own body's innate ability to heal itself. Discover the Chakra... More > System and how to incorporate this knowledge into your current practice. Safe, fun and effective.< Less
Chakras, Crystals and Bach Flower Remedies By Francine Milford, LMT
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This book is a supplement to the 'Flower Essence In this book you will discover the nine basic chakras. You will be introduced into crystal gem therapy with information given on how to use crystals... More > and gemstones in a healing session. In the beginning of the book, you will be introduced to Bach Flower Remedies. Additional chapters will show you how to use Bach Flower Remedies to help heal the emotional issues of the person. Following chapters will combine healing the body, mind and spirit by combining Flower Essences along with crystals, gemstones and knowledge of the chakra system. This book is fully illustrated and up to date. For more information on certifications and additonal workshops or books, please visit the official website at www.ReikiCenterofVenice.com. Due to the high cost of printing in color, this book is in black and white. A color ebook will be emailed to you free of charge when you purchase this book.< Less
Hand Therapy for Computer Users By Francine Milford, LMT
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Hand Therapy for Computer Users offers readers a variety of exercises for their fingers, hands, and wrists. These exercises can help prevent, maintain or improve current fitness levels and viability... More > of joint functions. Please consult your health care provider before using these or any other exercises.< Less
Energetic Modalities and Techniques By Francine Milford, LMT
Paperback: $24.99
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This is the book that is used in the two-day workshop called Energetic Modalitiess and Techniques. It is NOT a complete manual but a short introduction on topics such as Color Therapy, Crystal... More > Therapy, Tuning Fork Therapy, Breathwork, Aura, Chakras, Bach Flower Remedies and more. You must take the workshop in order to benefit from the short information that is given in this book. A variety of topics are touched upon but there is no in-depth research or information given on these topics. But if you are just interested in learning about these topics and want to be able to practice them right away, then this book if perfect for you. A video will also follow along with the book to show you how we will incorporate the knowledge learned into a healing session as either an add-on modality, or as a stand alone service that you can offer to the public. Large book with pictures in color. Updated in 2014.< Less
Hot Pack Massage Chair By Francine Milford, LMT
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Hot Pack Massage for the chair gives the massage therapist and bodywork methods and techniques of using hot packs in the seated massage session. This booklet includes information on specific massage... More > techniques to use on your client while they are in a seated position. Booklet includes information on how, and when, to use the hot pack product in a massage session. Easy to follow directions and illustrations. Please be aware that this booklet was created to be a part of a training kit that comes with an instructional DVD. You may not receive all of the information that you need to provide a good Hot Pack Chair Massage without being able to view the video. Video and ce's are avaiable in person and through Home Study options at www.ReikiCenterofVenice.com< Less