There's one major difference between someone who wants a great body and someone who has one - and that's their attitude. While you might not realise it, the one thing that holds most people back when... More > they try to get into shape is their psychology and it often boils down to simply not sticking at a training program long enough.
This book will change all that for you by attacking the problem at its root - your mind. Using cognitive behavioral therapy and self improvement techniques, this book will help you to get past the mental barriers preventing you from building the body you want, and will help you to get more from EVERY area of life. At the same time this book through it's 40,000+ words will guide you through everything you could possibly need to know about bodybuilding, dieting and supplementing and show you how to do a powerful workout in under twenty minutes.
If you've struggled to get into shape before THIS is the book you need to start seeing positive results.< Less
The book that every traceur should have on their shelves. Packed with information on the numerous techniques as well as the best training methods, this book will also take your understanding and... More > performance of this new urban art to the next level by discussing the meaning of parkour and its origins, and by looking at how you can integrate martial arts, rock climbing and the ancient art of hand balancing into your training and performance. A must for beginners and newbies alike.< Less
What is Project Superman? Put simply, it's the most comprehensive overhaul for your body and mind.
If you want to truly transform your body and mind, to build massive muscle and have more success in... More > every area of your life – then no one type of training isn't going to do it for you – you need a complete training approach.
If you want a 'shredded' physique you need to train endurance, bodybuilding and motivation, improve your diet and your supplementation. Train all aspects of yourself and you’ll be unstoppable in a fight and in relationships, business, sport and more too.
That's where PROJECT SUPERMAN steps in; taking the best training techniques from all these schools and more, and examining some unheard-of underground techniques that have really shocking results.
This book is the only place you'll find a programme that can improve every aspect of a person - from the most hardcore bodybuilder who’ll learn a lot of new powerful techniques, to the guys who just want a bit of self improvement.< Less
Cristiano has a lot going for him and is admired the world over. One of his most outstanding features though is his body, which more ripped and toned than perhaps any other footballer. This fact... More > alone has seen him succeed as a cultural icon as well as a footballer and made him the envy of many men.
The good news? You can get the exact same body! He's an incredibly talented and dedicated player, but there's nothing special about his body and by following the advice in this book to the letter YOU can get juts as ripped yourself and get the same benefits in all walks of your life.
Inside is the diet plan, the training tips, the exercises and the state of mind you'll need to achieve this kind of body. This is advice that you won't find anywhere else made easy and simple to understand so that you can transform your body in 5-12 months. Buying this book is the first step to getting Ronaldo's body. The rest? That's up to you.< Less
In this book I'll teach you how to make money from a website, from buying and selling wholesale, from selling hobbies and crafts, by providing a service and much more - all from real life stories and... More > first hand experience, and you don't even need to quit your day job.
Most of all though, I'll show you how these things work, and how business works, so that you can start coming up with your own ideas and so that you can see how genuinely easy it really is to make money. With the tips, secrets and insight in this book you'll be able to come up with a business model of your own that will earn you a lot of money from the comfort of your home and without having to answer to anyone other than yourself ever again. You'll come away from it inspired, and ready to start making money online (or offline) right away.< Less
Cristiano has a lot going for him and is admired the world over. One of his most outstanding features though is his body, which more ripped and toned than perhaps any other footballer. This fact... More > alone has seen him succeed as a cultural icon as well as a footballer and made him the envy of many men.
The good news? You can get the exact same body! He's an incredibly talented and dedicated player, but there's nothing special about his body and by following the advice in this book to the letter YOU can get juts as ripped yourself and get the same benefits in all walks of your life.
Inside is the diet plan, the training tips, the exercises and the state of mind you'll need to achieve this kind of body. This is advice that you won't find anywhere else made easy and simple to understand so that you can transform your body in 5-12 months. Buying this book is the first step to getting Ronaldo's body. The rest? That's up to you.< Less
There's one major difference between someone who wants a great body and someone who has one - and that's their attitude. While you might not realise it, the one thing that holds most people back when... More > they try to get into shape is their psychology and it often boils down to simply not sticking at a training program long enough.
This book will change all that for you by attacking the problem at its root - your mind. Using cognitive behavioral therapy and self improvement techniques, this book will help you to get past the mental barriers preventing you from building the body you want, and will help you to get more from EVERY area of life. At the same time this book through it's 40,000+ words will guide you through everything you could possibly need to know about bodybuilding, dieting and supplementing and show you how to do a powerful workout in under twenty minutes.
If you've struggled to get into shape before THIS is the book you need to start seeing positive results.< Less
The book that every traceur should have on their shelves. Packed with information on the numerous techniques as well as the best training methods, this book will also take your understanding and... More > performance of this new urban art to the next level by discussing the meaning of parkour and its origins, and by looking at how you can integrate martial arts, rock climbing and the ancient art of hand balancing into your training and performance. A must for beginners and newbies alike.< Less
Transhumanism is a school of thought that promotes the use of new technologies to enhance the human condition mentally and physically. While many papers have been written outlining precisely the... More > arguments for and against transhuman ideals, nothing has been done to establish what the layman’s perception of them might be. This study then used focus group interviews of students to explore their views on such a potentially life-altering concept. Within is the full paper including abstract, introduction, method, results, overview and appendix (plus one transcript).< Less
