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HOW TO CREATE THE LIFE YOU REALLY WANT By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Identify And Deal With Your Shortcomings Chapter 3: Define Your Goal Destinations Chapter 4: Plan Your Journey Chapter 5: Develop Your... More > Strategy Chapter 6: Goal Getting Strategy – SMART Strategy Chapter 7: Advancing The Ball Chapter 8: Living Up To Your Greatest Potential Chapter 9: Learn To Solve Your Problems Chapter 10: What Innovation Can Do To Your Life Chapter 11: Self Improvement And Success Go Hand In Hand Chapter 12: Three Ways To Balance Your Life Chapter 13: 5 Tips To Supercharge Your Motivation Chapter 14: Learn Self Confidence Chapter 15: Plan For Success Chapter 16: Obligations And Responsibilities Chapter 17: Commitment And Consistency Chapter 18: Consolidation Chapter 19: Setting Your Goals; Easier Said, Easily Done Chapter 20: The Winning Team Chapter 21: 77 Ways Of Creating The Life You Really Want Chapter 22: Touchdown! Chapter 23: Conclusion< Less
PREGNANCY AND CHILDBIRTH GUIDE FOR NEW COUPLE By Ade Asefeso MCIPS MBA
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Chapter 1: Introduction Chapter 2: 26 Super foods For Healthy And Natural Conception Chapter 3: Gaining Weight Too Fast During Pregnancy Chapter 4: Causes Of Low Back Pain Chapter 5: ... More > Pregnancy: Are You Ready To Have A Baby? Chapter 6: First Aid Training For Childbirth Chapter 7: Changing Roles Chapter 8: Stages of Labour Chapter 9: Once At the Hospital Chapter 10: Your Role in the Delivery Room Chapter 11: Comfort Measures for Her Chapter 12: Labour Tool Kit Chapter 13: Pain Medications Chapter 14: Delivering the Baby Chapter 15: Episiotomies Chapter 16: The Baby Arrives Chapter 17: Procedures for the Baby Chapter 18: Reasons for a Cesarean Section Chapter 19: Dad’s Guide to a Cesarean Section Chapter 20: Deciding to Be There or Not Chapter 21: Eating Well Even After Your Pregnancy Chapter 22: Hair Loss After Pregnancy Chapter 23: Loose Skin Chapter 24: The Truth About Postpartum Depression Chapter 25: Conclusion< Less
THE TRUTH ABOUT STRESS By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: INTRODUCTION Chapter 2: WHY ARE WE SO STRESSED OUT? Chapter 3: BLOCKING BEHAVIORS KEEPING YOUR STRESS ALIVE Chapter 4: STRESS OR ANXIETY Chapter 5: QUIZ TIME! Chapter 6:... More > PANIC ATTACKS Chapter 7: DEALING WITH PANIC ATTACKS Chapter 8: CALM YOURSELF WITH VISUALIZATION Chapter 9: USING MUSIC TO BEAT STRESS Chapter 10: SELF-HYPNOSIS FOR STRESS Chapter 11: STRESS MANAGEMENT Chapter 12: JUST SAY NO! Chapter 13: TAKE A BREAK Chapter 14: RELAXING AT WORK Chapter 15: CONCLUSION< Less
FAMILY ANGER MANAGEMENT By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Anger Management In Children Chapter 3: Anger Management For Teens & Success Chapter 4: Impulsive Response To How To Command And... More > Master Emotions Chapter 5: How to Command And Master Your Emotions Chapter 6: Unleashing In How To Command And Master Your Emotions Chapter 7: Self Help Chapter 8: Physiological Changing Chapter 9: Learn How To Command And Master Your Emotions Chapter 10: Do You Know How To Command And Master Your Emotions? Chapter 11: Being A Parent Chapter 12: Master Your Emotions while Dating Chapter 13: Your Marriage Chapter 14: Your Command In Mastering The Emotions Chapter 15: Families Who Command And Master Their Emotions Chapter 16: Training Your Mind Chapter 17: Building Human Qualities And Mechanisms Chapter 18: Emotional Days Chapter 19: Spelling out Emotions Chapter 20: Emotional Alertness< Less
All You Need To Know About Foreclosure By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: What Is Foreclosure - Know What It Is And How To Avoid It! 2: Foreclosure: An Overview 3: Developing A Plan To Stop Foreclosure 4: How To Avoid Home Foreclosure 5: Foreclosures... More > Are In A Rise; Do Not Ignore The Problem At Hand 6: Your Foreclosure Options 7: Foreclosure Can It Be Stopped 8: Foreclosure: How And Why You Should Talk To Your Bank 9: Understanding The Paperwork On Your Mortgage 10: Re-Negotiating The Loan 11: Can You Get Out Of Foreclosure By Refinancing 12: Are You A Veteran - What Is SSCRA And Are You Covered 13: How To Use The Court System To Stop A Non-judicial Foreclosure 14: Is Bankruptcy The Answer To Stopping Foreclosure 15: Should You Sell Your Property To Stop Foreclosure 16: Deed In Lieu Of Foreclosure 17: Should You Use Professional Help During Foreclosure 18: Foreclosure Scams 19: Protect Yourself From Foreclosure 20: Pre Foreclosure 21: The Pros And Cons Of Pre-Foreclosure Sales< Less
All You Need To Know About Real Estate Unleashed By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: Introduction 2: Tenderfoot Education in Real Estate Investing 3: Strategies In Real Estate Investing 4: The Real Estate Sales Process 5: Other Considerations in Investing 6:... More > Why Invest in Urban Real Estate? 7: The Secret to Real Estate Riches Lies in Location, Location, Location 8: How to Find Hot Markets for Buying Investment Property 9: 101 Tips For Selling Real Estate 10: Category 1: Knowledge Is Power 11 Category 2: Know thy Area And Community 12: Category 3: Know Thy Abode 13: Category 4: Your Motives for Selling: Watch out for the Psychological Effect 14 Category 5: Getting Serious and Getting Ready 15: Category 6: Letting the Word Out: “I’m Selling my House!” 16: Category 7: Showing Your Home 17: Category 8: Negotiations, Settlement and Contract 18: Conclusion< Less
How To Beat Adult Dyslexia By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: What Is Adult Dyslexia? 2: What Strengths Do Dyslexic People Have? 3: Is It Really Dyslexia? 4: How Do I Know That I'm Dyslexic? 5: Misleading Symptoms Of Dyslexia 6: Adult... More > Dyslexia And Related Conditions: Irlen Syndrome 7: Being With An Adult Dyslexic 8: Assessment And Support For Adult Dyslexia 9: Where Can I Be Assessed? 10: Adult Dyslexia Late Diagnosis: Is There Still Hope? 11: General Instructions For Adults With Dyslexia 12: Is Specialist Tuition Available? 13: Special Educational And Training For Adult Dyslexics 14: Programs For Adult Dyslexia: Audioblox 2000 15: Issues On Adult Dyslexia Strategies: Holistic Reading 16: Adult Dyslexia: Lindamood Phoneme Sequencing Program 17: How Can I Afford The Help Available To Me? 18: Compassion For People With Dyslexia 19: Helping Adults With Dyslexia In The Workplace 20: Stories From Others With Dyslexia 21: Tips To Help With Adult Dyslexia< Less
SOLAR ENERGY By Ade Asefeso MCIPS MBA
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Chapter 1: What Is Solar Energy? Chapter 2: History Of Solar Energy Chapter 3: The Uses Of Solar Energy Chapter 4: Everyday Use Of Solar Power Chapter 5: Solar Energy Is A Form Of Green Energy... More > Source Chapter 6: Solar Energy Collecting As An Alternative Energy Source Chapter 7: Solar Energy To Supply The Needed Power Chapter 8: Solar Energy – New Discoveries Chapter 9: The Cost Of Solar Energy System Chapter 10: Facts About Solar Energy And Solar Power Plants Chapter 11: A Bright Future For Solar Energy: An Alternative Energy Source Chapter 12: Solar Energy – The Future Of Generating Energy For The Home Chapter 13: Using Solar Power For Your Home Appliances Chapter 14: Heating Your Home With Solar Energy Chapter 15: Solar Energy – This Commodity Is Not For Sale Chapter 16: Solar Energy - A Sustainable Power Is Harnessed Chapter 17: Pros And Cons Of Residential Solar Energy System< Less
Creative Ways to Make Money Writing By Ade Asefeso MCIPS MBA
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1: Introduction 2: One Way to Get Started - Write What You Know 3: Wipe Out Writer's Block with 5 Simple Steps 4: Getting Published 5: Earn Money Writing Hundreds of Books Every Month 6:... More > You Do Have an Info Product Inside You! 7: Prophecy for Profit 8: Do-it-Yourself Divorce 9: Prenuptial Kits 10: Just Write 11: May It Please the Court 12: Legalize Your Way To More Money 13: Document Service for ESL 14: Wishes Granted: No Wand Required 15: Sell Your Family History 16: How to Be a Quiz Whiz 17: Knowledge Is Power 18: What's the Plan? 19: Your Smarts Can Build A Business! 20: Reading, Writing, and Negotiating 21: Top 3 Most Lucrative Writing Jobs 22: How to Get Started in Freelance Writing 23: Get Published in National Magazines! 24: Creative Ways to Make Money Writing< Less
The Truth About Stress By Ade Asefeso MCIPS MBA
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It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and... More > anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick. The statistics are staggering. One in every eight Americans and British age 18-54 suffers from an anxiety disorder. This totals over 21 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers. Anxiety is the most common mental health issue facing adults over 65 years of age.< Less