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HOW TO MOVE ON AFTER A BREAK UP By Ade Asefeso MCIPS MBA
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1: Introduction 2: Discover The 5 Stages Of A Break Up 3: How To Save Your Relationship Or Move On 4: Moving On And The Laws 5: Rebuilding Your Self Esteem 6: Avoid Sex With The Ex 7: After You... More > Breakup How To Get Over Someone You Love 8: Tips On How To Get Over A Breakup 9: Steps For Surviving A Break Up 10: Put Your Best Foot Forward After Your Marriage Has Ended 11: Move On Emotionally 12: Find A New Job And Move On 13: Find An Apartment 14: Setting Up A New House 15: How To Talk To Your Children 16: Being A Quality Parent When You Live Far Away From Your Children 17: Get A New Pet 18: Get New Clothes 19: Find A New Hobby 20: Start Exercising 21: Ask The Right Questions First 22: Finding A New Special Friend 23: How To Find And Attract Your New True Love? 24: Key Tips To Starting A Relationship After Divorce< Less
HOW TO CREATE THE LIFE YOU REALLY WANT By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Identify And Deal With Your Shortcomings Chapter 3: Define Your Goal Destinations Chapter 4: Plan Your Journey Chapter 5: Develop Your... More > Strategy Chapter 6: Goal Getting Strategy – SMART Strategy Chapter 7: Advancing The Ball Chapter 8: Living Up To Your Greatest Potential Chapter 9: Learn To Solve Your Problems Chapter 10: What Innovation Can Do To Your Life Chapter 11: Self Improvement And Success Go Hand In Hand Chapter 12: Three Ways To Balance Your Life Chapter 13: 5 Tips To Supercharge Your Motivation Chapter 14: Learn Self Confidence Chapter 15: Plan For Success Chapter 16: Obligations And Responsibilities Chapter 17: Commitment And Consistency Chapter 18: Consolidation Chapter 19: Setting Your Goals; Easier Said, Easily Done Chapter 20: The Winning Team Chapter 21: 77 Ways Of Creating The Life You Really Want Chapter 22: Touchdown! Chapter 23: Conclusion< Less
STRATEGIES FOR LOSING WEIGHT By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Why Are We So Overweight? Chapter 3: Metablism And Your Weight Chapter 4: Getting Into The Right Mind Set Chapter 5: What About Those... More > Diet Companies And Fad Diets? Chapter 6: Getting Started Chapter 7: What To Eat Chapter 8: Forbidden Foods For Weight Loss Chapter 9: Grocery Shopping For Your Diet Chapter 10: Exercise And Weight Loss Chapter 11: One Exercise Routine Chapter 12: Toning Exercises Chapter 13: Exercises For Cellulite Chapter 14: Walking For Weight Loss Chapter 15: Other Forms Of Exercise Chapter 16: Counting Calories Chapter 17: Conclusion< Less
PREGNANCY AND CHILDBIRTH GUIDE FOR NEW COUPLE By Ade Asefeso MCIPS MBA
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Chapter 1: Introduction Chapter 2: 26 Super foods For Healthy And Natural Conception Chapter 3: Gaining Weight Too Fast During Pregnancy Chapter 4: Causes Of Low Back Pain Chapter 5: ... More > Pregnancy: Are You Ready To Have A Baby? Chapter 6: First Aid Training For Childbirth Chapter 7: Changing Roles Chapter 8: Stages of Labour Chapter 9: Once At the Hospital Chapter 10: Your Role in the Delivery Room Chapter 11: Comfort Measures for Her Chapter 12: Labour Tool Kit Chapter 13: Pain Medications Chapter 14: Delivering the Baby Chapter 15: Episiotomies Chapter 16: The Baby Arrives Chapter 17: Procedures for the Baby Chapter 18: Reasons for a Cesarean Section Chapter 19: Dad’s Guide to a Cesarean Section Chapter 20: Deciding to Be There or Not Chapter 21: Eating Well Even After Your Pregnancy Chapter 22: Hair Loss After Pregnancy Chapter 23: Loose Skin Chapter 24: The Truth About Postpartum Depression Chapter 25: Conclusion< Less
THE TRUTH ABOUT STRESS By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: INTRODUCTION Chapter 2: WHY ARE WE SO STRESSED OUT? Chapter 3: BLOCKING BEHAVIORS KEEPING YOUR STRESS ALIVE Chapter 4: STRESS OR ANXIETY Chapter 5: QUIZ TIME! Chapter 6:... More > PANIC ATTACKS Chapter 7: DEALING WITH PANIC ATTACKS Chapter 8: CALM YOURSELF WITH VISUALIZATION Chapter 9: USING MUSIC TO BEAT STRESS Chapter 10: SELF-HYPNOSIS FOR STRESS Chapter 11: STRESS MANAGEMENT Chapter 12: JUST SAY NO! Chapter 13: TAKE A BREAK Chapter 14: RELAXING AT WORK Chapter 15: CONCLUSION< Less
FAMILY ANGER MANAGEMENT By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS Chapter 1: Introduction Chapter 2: Anger Management In Children Chapter 3: Anger Management For Teens & Success Chapter 4: Impulsive Response To How To Command And... More > Master Emotions Chapter 5: How to Command And Master Your Emotions Chapter 6: Unleashing In How To Command And Master Your Emotions Chapter 7: Self Help Chapter 8: Physiological Changing Chapter 9: Learn How To Command And Master Your Emotions Chapter 10: Do You Know How To Command And Master Your Emotions? Chapter 11: Being A Parent Chapter 12: Master Your Emotions while Dating Chapter 13: Your Marriage Chapter 14: Your Command In Mastering The Emotions Chapter 15: Families Who Command And Master Their Emotions Chapter 16: Training Your Mind Chapter 17: Building Human Qualities And Mechanisms Chapter 18: Emotional Days Chapter 19: Spelling out Emotions Chapter 20: Emotional Alertness< Less
All You Need To Know About Foreclosure By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: What Is Foreclosure - Know What It Is And How To Avoid It! 2: Foreclosure: An Overview 3: Developing A Plan To Stop Foreclosure 4: How To Avoid Home Foreclosure 5: Foreclosures... More > Are In A Rise; Do Not Ignore The Problem At Hand 6: Your Foreclosure Options 7: Foreclosure Can It Be Stopped 8: Foreclosure: How And Why You Should Talk To Your Bank 9: Understanding The Paperwork On Your Mortgage 10: Re-Negotiating The Loan 11: Can You Get Out Of Foreclosure By Refinancing 12: Are You A Veteran - What Is SSCRA And Are You Covered 13: How To Use The Court System To Stop A Non-judicial Foreclosure 14: Is Bankruptcy The Answer To Stopping Foreclosure 15: Should You Sell Your Property To Stop Foreclosure 16: Deed In Lieu Of Foreclosure 17: Should You Use Professional Help During Foreclosure 18: Foreclosure Scams 19: Protect Yourself From Foreclosure 20: Pre Foreclosure 21: The Pros And Cons Of Pre-Foreclosure Sales< Less
All You Need To Know About Real Estate Unleashed By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: Introduction 2: Tenderfoot Education in Real Estate Investing 3: Strategies In Real Estate Investing 4: The Real Estate Sales Process 5: Other Considerations in Investing 6:... More > Why Invest in Urban Real Estate? 7: The Secret to Real Estate Riches Lies in Location, Location, Location 8: How to Find Hot Markets for Buying Investment Property 9: 101 Tips For Selling Real Estate 10: Category 1: Knowledge Is Power 11 Category 2: Know thy Area And Community 12: Category 3: Know Thy Abode 13: Category 4: Your Motives for Selling: Watch out for the Psychological Effect 14 Category 5: Getting Serious and Getting Ready 15: Category 6: Letting the Word Out: “I’m Selling my House!” 16: Category 7: Showing Your Home 17: Category 8: Negotiations, Settlement and Contract 18: Conclusion< Less
Addiction Intervention Strategy Unleashed By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: Definition Of Drug Addiction 2: Drug Addiction Facts 3: Symptoms Of Drug Addiction 4: Prescription Drug Addiction 5: Recognizing Drug Addiction 6: Drug Addiction And Pregnancy 7:... More > Teenage Drug Addiction 8: Drug Addiction And The Family 9: Family Therapy With Drug Abuse And Addiction 10: Effects Of Drug Addiction 11: The Psychiatric Aspect Of Drug Addiction 12: Intervention And Drug Addiction 13: Drug Addiction Treatment Programs 14: Drug Addiction Rehab Treatment 15: Recovery From Drug Addiction 16: Drug Addiction Support Groups 17: Alcohol Addiction And Recovery Review 18: Helping A Loved One Recover From Alcohol Addiction 19: Overcoming Nicotine Addiction For Good 20: Vicodin Drug Addiction 21: Caffeine Addiction - A Problem To Be Solved As Early As Possible 22: Gambling Addiction 23: How-to-treat-gambling-addiction 24: Recovering From Gambling Addiction 25: Internet Safety: Preventing Your Kids From Internet Addiction< Less
How To Beat Adult Dyslexia By Ade Asefeso MCIPS MBA
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TABLE OF CONTENTS 1: What Is Adult Dyslexia? 2: What Strengths Do Dyslexic People Have? 3: Is It Really Dyslexia? 4: How Do I Know That I'm Dyslexic? 5: Misleading Symptoms Of Dyslexia 6: Adult... More > Dyslexia And Related Conditions: Irlen Syndrome 7: Being With An Adult Dyslexic 8: Assessment And Support For Adult Dyslexia 9: Where Can I Be Assessed? 10: Adult Dyslexia Late Diagnosis: Is There Still Hope? 11: General Instructions For Adults With Dyslexia 12: Is Specialist Tuition Available? 13: Special Educational And Training For Adult Dyslexics 14: Programs For Adult Dyslexia: Audioblox 2000 15: Issues On Adult Dyslexia Strategies: Holistic Reading 16: Adult Dyslexia: Lindamood Phoneme Sequencing Program 17: How Can I Afford The Help Available To Me? 18: Compassion For People With Dyslexia 19: Helping Adults With Dyslexia In The Workplace 20: Stories From Others With Dyslexia 21: Tips To Help With Adult Dyslexia< Less