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Learning from Salmon By Herman Aihara
eBook (PDF): $5.00
Addresses everyday concerns from personal and marital problems, friendship, and the struggle to accept and be accepted to the bridging of Eastern and Western thought in religion, politics, health,... More > and nature.< Less
Basic Macrobiotics By Herman Aihara
eBook (PDF): $5.00
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand... More > manner.< Less
Milk A Myth of Civilation By Herman Aihara
eBook (PDF): $3.00
In this guidebook, Mr. Aihara exposes the folly of the modern superstition that cows milk is a necessary food for humans, calling it a form of slavery.
Kaleidoscope By Herman Aihara
Paperback: $21.95
Prints in 3-5 business days
Does macrobiotics relate only to matters of health and diet? This book illustrates the wide-ranging applications of macrobiotic thought, dispelling the myth that food is the central issue.
Macrobiotics: An Invitation to Health and Happiness By George Ohsawa & Herman Aihara
eBook (PDF): $4.00
Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.

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Our World Our World By Deleah Payne
Paperback: $21.60