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CRE - EYES ALERT - A BRIEF AUTOGENIC TRAINING OF EYE EXERCISES FOR HEALTHY VISION IMPROVEMENT WITHOUT EFFORT By Dr. Bob Boland
eBook (PDF): $10.00
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Practice of autogenic eye training for healthy visual improvement without effort, using creative exercises, relaxation and a 30 minute audio in about an hour.
AGL - BASICS OF NUTRITION IN DEVELOPING COUNTRIES By Dr. Bob Boland
eBook (PDF): $10.00
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Group-based practice of managing basic nutritional problams in developing countries with text, cases, quiz, role play and audio.
STRESS CAN BE RESOLVED - with Meditation and Relaxation Plus By Dr. Bob Boland
eBook (PDF): $10.00
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Practice of stress resolution with meditation and relaxation plus. Creative learning exercies and a 30 minute audio. all in about a day. Includes techniques for: Gemini, Chinese energy, Brain... More > burn-out, Tapping and a CRE for healing.< Less
CRE - DRINKING STRESS MANAGEMENT WITH AUTO-GENIC TRAINING By Dr. Bob Boland
eBook (PDF): $10.00
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Group-based practice of creative exercise to control drinking stress, with autogenic training and a 30 minute audio in about two hours.
CRE - MINDFULNESS IN 2007 The most important time, people and action By Dr. Bob Boland
eBook (PDF): $10.00
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A brief training of mind/body stimulation, in which we begin to master and restore ourselves. When we are worried, perhaps, with the practice of Mindfulness, we can find new strengths within... More > ourselves, that we never even thought were there? Creative learning exercise and a 30 minute audio, all in about 60 minutes.< Less
CRE - TO ENHANCE PATIENT ADHERENCE TO THE DOTS/TB 6-8 MONTH DAILY MULTI-DRUG THERAPEUTIC PROGRAM By Dr. Bob Boland
eBook (PDF): $2.50
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CRE - Practice of a creative relaxation exercise to motivate TB patients to adhere strongly to the very tough DOTS/TB 6-8 months daily multi drug treatment program. Text, exercise, audio. English,... More > French, German and Spanish audios, to motivate local African language CRE versions.< Less
GEMINI - A BRIEF PROGRAM OF HEALTH EDUCATION FOR CHILDREN VERSION C CHILDREN 12-15 YEARS By Dr. Bob Boland
eBook (PDF): $0.00
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The program gives children confidence to: 1. Use GEMINI (Gentle Relaxation Exercises and Mental Imagery) for resolving personal problems 2. Handle anxiety and worry 3. Increase awareness of... More > the mind-body relations 4. Decrease impulsivity and increase self-control 5. Handle pain and discomfort 6. Feel motivated towards regular practice for self-control and ego strengthening ... ... all in six sesions of 45-60 minutes.< Less
CRE - PERSONAL PROBLEMS CAN BE RESOLVED By Dr. Bob Boland
eBook (PDF): $2.50
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This brief amusing program is designed to help mature men and women, to begin to: 1. Identify and clarify personal relationship problems and to love the world as it is. 2. Examine current values and... More > attitudes. 3. Adopt and use the concept of: Thinking, Fasting, Waiting and Trusting, for improved self control. 4. Learn basic GEMINI – Gentle Mental Imaging, to strengthen personal skills for handling inter-personal relationships more effectively. 5. Motivate further study in the future.< Less
CRE - WORK STRESS MANAGEMENT WITH AUTO-GENIC TRAINING By Dr. Bob Boland
eBook (PDF): $10.00
Download immediately.
Group-based creative exercise to control work stress, with autogenic training and a 30 minute audio in about two hours.
CRE - WEIGHT STRESS MANAGEMENT WITH AUTO-GENIC TRAINING By Dr. Bob Boland
eBook (PDF): $10.00
Download immediately.
Group-based practice of creative exercise to control weight stress, with autogenic training and a 30 minute audio in about two hours.