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Journaling Prompts - Love and Romance By Lisa Shea
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Whether you’ve been with your love for a month, a decade, or a lifetime, it’s always important to renew your love daily. It sounds cliché, but love really is like a flower in a... More > garden. You need to tend to it in order for it to flourish. Treat your love with the precious care it deserves. This set of 32 love and romance prompts takes you through a full month of exploring your love, plus a bonus day as a treat. Invest a month in tending to the love that is so important in your life. This book assumes that you’ve done some journaling and understand the basics. If you need help with any journaling topics, I have a 59-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasn’t rolled out free on the one you’re using yet, please contact me and I’ll find a way to get a copy to you. All proceeds of the Journaling series benefit battered women's shelters.< Less
Journaling Prompts - Money and Financial Health By Lisa Shea
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So many times, there is something we can do about our money situation, but it’s something within us that is holding us back. Maybe we’re nervous about applying for a job. Maybe... More > we’re uncertain about working from home. Maybe we don’t trust in our own skills. All of those things can be addressed! This set of 32 self-esteem prompts takes you through a full month of exploring your hurdles when it comes to money, plus a bonus day as a treat. Invest a month in tending to your potential for security. Sometimes it is the smallest changes which yield the largest results. This book assumes that you’ve done some journaling and understand the basics. If you need help with any journaling topics, I have a 59-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasn’t rolled out free on the one you’re using yet, please contact me and I’ll find a way to get a copy to you. All proceeds of the Journaling series benefit battered women's shelters.< Less
Journaling Prompts - Getting Over a Breakup By Lisa Shea
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Breakups. They are the fodder for angst-filled songs, for countless movies, and for a substantial library of novels. Nearly every person over the age of sixteen has gone through a breakup at some... More > point in their life – and many of these were extremely painful. This set of 32 prompts takes you through a full month of processing and healing from a breakup, plus a bonus day as a treat. Invest a month in focusing on healing, on grieving, and on finding fresh strength and serenity. This book assumes that you’ve done some journaling and understand the basics. If you need help with any journaling topics, I have a 59-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasn’t rolled out free on the one you’re using yet, please contact me and I’ll find a way to get a copy to you. All author's proceeds of the Journaling series benefit battered women's shelters.< Less
Journaling Prompts - Self Esteem By Lisa Shea
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Self-esteem is more than just a feel-good thing. Having a stable self-esteem allows you to build the courage to go out and reach for your goals. It’s what has you take that first step to a new... More > job, a new romance, and a new life. This set of 32 self-esteem prompts takes you through a full month of exploring your strengths and dreams, plus a bonus day as a treat. Invest a month in tending to the inner fire – the one which will allow you to find serenity, joy, and contentment in life. This book assumes that you’ve done some journaling and understand the basics. If you need help with any journaling topics, I have a 59-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasn’t rolled out free on the one you’re using yet, please contact me and I’ll find a way to get a copy to you. All proceeds of the Journaling series benefit battered women's shelters.< Less
Journaling Prompts - Procrastination By Lisa Shea
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We all suffer from procrastination, and it can manifest in the most strange of ways. Sometimes we procrastinate about things we should love doing! The key is to figure out why, to map out a plan of... More > attack, and to get to it. One step at a time, and it will soon be in the past. This set of 32 procrastination-busting prompts takes you through a full month of making progress, plus a bonus day as a treat. Invest a month in discovering techniques to help you achieve your dreams. This book assumes that you’ve done some journaling and understand the basics. If you need help with any journaling topics, I have a 59-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasn’t rolled out free on the one you’re using yet, please contact me and I’ll find a way to get a copy to you. All author's proceeds of the Journaling series benefit battered women's shelters.< Less
The Lucky Cat - Black Cat Vol. 1 a Salem Massachusetts Mini Mystery By Lisa Shea
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Kathy Taylor had weathered eight rough years as a black female police officer in Boston - but enough was enough. She turned in her badge, moved up north, and set up shop as a private investigator in... More > historic Salem, Massachusetts. Now she's surrounded by wiccans and herbalists, by crystal shops and psychic pizza-deliverymen. And her first client has just stepped in the door. The Lucky Cat is the very first entry in the Salem Massachusetts Mini Mystery series. These short stories will be written and loaded one a day from October 1 through October 31, 2014. All author's proceeds from this series benefit battered women's shelters. Lisa has lived in scenic Massachusetts since 1986, with only two brief forays out of state. She loves the history of Salem. One of Lisa’s ancestors was Ann Foster, who died during the Salem Witch Trials. Ann Foster was a grandmother by that time and sacrificed herself to protect her daughter and granddaughter.< Less
Baking / Oven Low Carb Recipes By Lisa Shea
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Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes! The... More > recipes work fine both in the traditional, large kitchen stove as well as in the energy-efficient countertop toaster oven versions. Whatever works for your lifestyle, you can select from a variety of snacks, main dishes, and desserts to maintain your low carb / low sugar lifestyle. Start your afternoon out with delicious stuffed mushrooms as an appetizer. For dinner choose from a light quiche, a comfort-food meatloaf, or an elegant garlic chicken. Dessert comes in a variety of forms, from apple pie to cheesecake, from pecan meal cookies to pumpkin seeds. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions! I frequently update all my low carb books based on your recommendations.< Less
Cocktails - Low Carb Recipes By Lisa Shea
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James Bond had his cocktails shaken, not stirred. In Casablanca they drank French 75s to drive away the angst of the war. Every era has its cocktails. There's no need to give them up when you're... More > enjoying a low carb lifestyle! This is the first release of this cocktails book - it's got my favorite 24 recipes. I'll be adding to it over the coming months, and as an early buyer, you'll get those updates for free! Not only that, but if you write me and tell me which one you'd like me to add in, I'll research it and figure out how to make it in the most low carb way possible for you. I look forward to hearing your ideas and feedback! Slainte!< Less
Grilling Low Carb Recipes By Lisa Shea
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There’s just something about a fire. It calls to us, pleases us in a way that few other things can. These grilling recipes will tantalize your palate and bring nutritious food to your... More > table! We grow up with memories of roasting hot dogs over a campfire or grilling steaks and burgers at a Sunday picnic. But grills are so much more than these basics. They can make any dish tasty. Think beyond summertime! In our family we dig a path through the snow to get to the grill, and we grill food while the snow is falling around us. Grilling is just that special! I’ll note that we use a Weber Silver grill with three burners front-to-back for these recipes. If your grill has a different setup, you’ll want to adjust accordingly. Version Note: This is an early version of this grilling book. It currently has 15 recipes in it, including recipes for a marinade and sauce. I’m eager to add in more recipes – just let me know what you’d like for us to grill!< Less
Vitamins and Nutrients - Low Carb Reference By Lisa Shea
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Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014. This ebook presents the... More > latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain. Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to? Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidants are and how to harness their power. We cover water, why it's so important, and how to hydrate properly. Then we go over oils in depth. Which oils are safe to cook with, and which become dangerous when heated? Which types of oils act as natural scrubbers for your arteries, keeping them clean? All of my low carb books provide appendices.< Less