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Baking / Oven Low Carb Recipes By Lisa Shea
eBook (ePub): $0.99 (excl. taxes)
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Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes! The... More > recipes work fine both in the traditional, large kitchen stove as well as in the energy-efficient countertop toaster oven versions. Whatever works for your lifestyle, you can select from a variety of snacks, main dishes, and desserts to maintain your low carb / low sugar lifestyle. Start your afternoon out with delicious stuffed mushrooms as an appetizer. For dinner choose from a light quiche, a comfort-food meatloaf, or an elegant garlic chicken. Dessert comes in a variety of forms, from apple pie to cheesecake, from pecan meal cookies to pumpkin seeds. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions! I frequently update all my low carb books based on your recommendations.< Less
Baking / Oven Low Carb Recipes By Lisa Shea
Paperback: $6.99 (excl. taxes)
Ships in 3-5 business days
Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes! The... More > recipes work fine both in the traditional, large kitchen stove as well as in the energy-efficient countertop toaster oven versions. Whatever works for your lifestyle, you can select from a variety of snacks, main dishes, and desserts to maintain your low carb / low sugar lifestyle. Start your afternoon out with delicious stuffed mushrooms as an appetizer. For dinner choose from a light quiche, a comfort-food meatloaf, or an elegant garlic chicken. Dessert comes in a variety of forms, from apple pie to cheesecake, from pecan meal cookies to pumpkin seeds. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions! I frequently update all my low carb books based on your recommendations.< Less
Grilling Low Carb Recipes By Lisa Shea
eBook (ePub): $0.99 (excl. taxes)
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There’s just something about a fire. It calls to us, pleases us in a way that few other things can. These grilling recipes will tantalize your palate and bring nutritious food to your... More > table! We grow up with memories of roasting hot dogs over a campfire or grilling steaks and burgers at a Sunday picnic. But grills are so much more than these basics. They can make any dish tasty. Think beyond summertime! In our family we dig a path through the snow to get to the grill, and we grill food while the snow is falling around us. Grilling is just that special! I’ll note that we use a Weber Silver grill with three burners front-to-back for these recipes. If your grill has a different setup, you’ll want to adjust accordingly. Version Note: This is an early version of this grilling book. It currently has 15 recipes in it, including recipes for a marinade and sauce. I’m eager to add in more recipes – just let me know what you’d like for us to grill!< Less
Grilling Low Carb Recipes By Lisa Shea
Paperback: $6.99 (excl. taxes)
Ships in 3-5 business days
There’s just something about a fire. It calls to us, pleases us in a way that few other things can. These grilling recipes will tantalize your palate and bring nutritious food to your... More > table! We grow up with memories of roasting hot dogs over a campfire or grilling steaks and burgers at a Sunday picnic. But grills are so much more than these basics. They can make any dish tasty. Think beyond summertime! In our family we dig a path through the snow to get to the grill, and we grill food while the snow is falling around us. Grilling is just that special! I’ll note that we use a Weber Silver grill with three burners front-to-back for these recipes. If your grill has a different setup, you’ll want to adjust accordingly. Version Note: This is an early version of this grilling book. It currently has 15 recipes in it, including recipes for a marinade and sauce. I’m eager to add in more recipes – just let me know what you’d like for us to grill!< Less
Vitamins and Nutrients - Low Carb Reference By Lisa Shea
Paperback: $8.99 (excl. taxes)
Ships in 3-5 business days
Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014. This ebook presents the... More > latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain. Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to? Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidants are and how to harness their power. We cover water, why it's so important, and how to hydrate properly. Then we go over oils in depth. Which oils are safe to cook with, and which become dangerous when heated? Which types of oils act as natural scrubbers for your arteries, keeping them clean? All of my low carb books provide appendices.< Less
The Lucky Cat - Black Cat Vol. 1 a Salem Massachusetts Mini Mystery By Lisa Shea
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Kathy Taylor had weathered eight rough years as a black female police officer in Boston - but enough was enough. She turned in her badge, moved up north, and set up shop as a private investigator in... More > historic Salem, Massachusetts. Now she's surrounded by wiccans and herbalists, by crystal shops and psychic pizza-deliverymen. And her first client has just stepped in the door. The Lucky Cat is the very first entry in the Salem Massachusetts Mini Mystery series. These short stories will be written and loaded one a day from October 1 through October 31, 2014. All author's proceeds from this series benefit battered women's shelters. Lisa has lived in scenic Massachusetts since 1986, with only two brief forays out of state. She loves the history of Salem. One of Lisa’s ancestors was Ann Foster, who died during the Salem Witch Trials. Ann Foster was a grandmother by that time and sacrificed herself to protect her daughter and granddaughter.< Less
Into the Wasteland - A Dystopian Journey By Lisa Shea
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I blink into awareness in a clinically clean hallway, surrounded by tangerine-garbed murderers and psychopaths. I have no idea who I am or why I'm a part of this Hell-bound group. A guard in riot... More > gear hands me a Ruger double-action revolver. I'm told if I can make it through the no-man's-land alive, I might have a chance at amnesty. All I have to do is trek the two-hundred-and-fifty miles north through desolate wasteland to the Gate. Alone. I could say this is the worst day of my life, but I honestly have no idea. Into the Wasteland follows one young woman's journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author's proceeds from sales of Lisa Shea's dystopian novellas benefit battered women’s shelters. Lisa's novellas are teen-friendly. They are written without explicit intimacy or violence.< Less
He Who Was Living - A Dystopian Journey By Lisa Shea
eBook (ePub): $0.99 (excl. taxes)
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I stare ahead in utter shock and disbelief. All I had thought I understood had changed in the blink of an eye. The world before me was completely unknown. It would take every last ounce of my... More > strength - plus keen wits - to make it through this alive. He Who Was Living is the second book in the Ishtato Saga, after Into the Wasteland. This series follows one young woman's journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author's proceeds from sales of Lisa Shea's dystopian novellas benefit battered women’s shelters. Lisa's novellas are teen-friendly. They are written without explicit intimacy or violence.< Less
Broken Images - A Dystopian Journey By Lisa Shea
eBook (ePub): $2.99 (excl. taxes)
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I could not believe my eyes. Everything I had feared had become true. Now I had to try to stay alive long enough to make all the sacrifices worthwhile. Broken Images is the third and final book in... More > the Ishtato Saga, after He Who Was Living. This series follows one young woman's journey through treacherous landscapes, backstabbing strangers, and lethal challenges. If she survives, her path will lead her to a final destination beyond anything she could have imagined. All author's proceeds from sales of Lisa Shea's dystopian novellas benefit battered women’s shelters. Lisa's novellas are teen-friendly. They are written without explicit intimacy or violence.< Less
Cocktails - Low Carb Recipes By Lisa Shea
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James Bond had his cocktails shaken, not stirred. In Casablanca they drank French 75s to drive away the angst of the war. Every era has its cocktails. There's no need to give them up when you're... More > enjoying a low carb lifestyle! This is the first release of this cocktails book - it's got my favorite 24 recipes. I'll be adding to it over the coming months, and as an early buyer, you'll get those updates for free! Not only that, but if you write me and tell me which one you'd like me to add in, I'll research it and figure out how to make it in the most low carb way possible for you. I look forward to hearing your ideas and feedback! Slainte!< Less