Search Results: 'Athletic Conditioning'

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87 results for "Athletic Conditioning"
The Corporate Athlete's Conditioning Handbook By Tim Goodwin
eBook (PDF): $37.64
A unique training plan for the busy professional who has a passion for their sport. Golf, skiing, tennis, rugby, soccer, running... whatever your sport, it is possible to make substantial performance... More > gains with short, sharp but very effective training routines. This book, features a full 4 week training plan, with detailed descriptions and images of every exercise, plus tools to aid your goal setting, nutrition and planning your training schedule!< Less
Optimal Strength Training and Conditioning for Young Athletes By Scott Shetler
Paperback: $24.95
Prints in 3-5 business days
(2 Ratings)
A simple approach to the implementation of optimal strength training and conditioning methods for young athletes. This book covers the most basic, effective strength training exercises as well as... More > alternative methods of conditioning that you as an athlete or coach may begin implementing immediately. This book is perfect for those of you starting a training program or for those of you who just want to get "back to the basics"!< Less
Conditioned Bodybuilding By Michael Lutje
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
Athletic Conditioning Combined with the Art of Bodybuilding.
The Yips: A Horrible Condition That Can Suddenly Cripple An Athlete For No Apparent Reason By Keith Siragusa
Paperback: $11.99
Prints in 3-5 business days
One day, an athlete goes to play their sport, whether it is baseball, softball, football, tennis, ping pong, golf, bowling, volleyball, soccer, hockey, frisbee, horseshoes, or other sports, and... More > then, another day, out of the blue, for no clear reason, the athlete can no longer perform their basic athletic action even though they have been routinely doing it for years. Their fine motor skills are gone. This is due to an enigmatic condition known as The Yips. It seems to mostly affect athletes who are in their prime. The medical community lacks understanding of it, and there is not much that can be done. As a result, an athlete may be forced to abandon their sport. This book takes an in-depth look into the yips condition and attempts to make some sense out of it. Keith Siragusa shares his story of how the yips caused him to struggle in tennis. He abandoned his college tennis team and had many difficulties on the tennis court, thereafter.< Less
Conditioned Bodybuilding Development By Michael Lutje
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
This system is about getting to the top level of development quickly and you will be pleased.
Footballers Guide to Becoming a Better Athlete By Connor Grover
eBook (ePub): $7.59
(1 Ratings)
The exercise & nutrition methods for football are still in the stone age. This guide provides you with the knowledge & guidance to design your own training programme so you can become a... More > stronger, faster, more explosive & healthier athlete!< Less
Managing and Conditioning The Event Horse By Elizabeth Grisell-Short
Paperback: $21.70
Prints in 3-5 business days
(1 Ratings)
A book to teach riders how to train and manage their eventing horses through the levels of eventing. An excellent reference for training the horse for eventing, conditioning on a daily basis and... More > managing an equine athlete!! mysporthorse.com< Less
Managing and Conditioning The Event Horse By Elizabeth Grisell-Short
eBook (PDF): $10.00
(1 Ratings)
A book to teach riders how to train and manage their eventing horses through the levels of eventing. An excellent reference for training the horse for eventing, conditioning on a daily basis and... More > managing an equine athlete!! mysporthorse.com< Less
Ultimate workout programs for elite athletes By C. X. Rhodes
Paperback: $9.99
Prints in 3-5 business days
" For everyone that wants to take their physical and athletic abilities to the other stratosphere. This manual provides the custom made workout programs the elite athletes use that will enhance... More > the basic skills of improved strength and cardiovascular endurance that any good workout will provide. But it will also enhance the other abilities that 90% of the population don't even think about: Here you will finally learn the secrets of straight and to the point workouts that will yield improved footwork, speed, quickness, agility, biomechanical movement, balance, explosive power, and core strength. No matter what sport you're in, these skills mastered through this manual will take your workouts and your game to a whole new level "< Less
Creating the Ultimate Spartan Training: Learn the Secrets and Tricks Used By the Best Athletes and Coaches to Improve Your Conditioning, Athleticism, Nutrition, and Mental Toughness By Joseph Correa
eBook (ePub): $14.99
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less

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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00