Search Results: 'Back Exercises'

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575 results for "Back Exercises"
CORE EXERCISE By Dr. Aditya Kumar Das
Paperback: $6.68
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Physical activities are often performed in unstable body position and dynamic in nature. This needed resistance exercises designed to trained core stability. Core stability allows the body to... More > maintain dynamic equilibrium of the trunk during performing Physical activities. The core muscles refer to the abs and lower back muscles. Core muscles considered to be epicenter of the human body (Scott, (n.d.)). Zanzulak et al., (2008), stated that core stability training is the body to maintain dynamic equilibriums of the trunk as result of dynamic and external disturbance during Physical activities.< Less
Facial Exercises By Charlotte Morrison
Paperback: $8.95
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Facial Exercises - Skin Training System - Learn How To Remove Wrinkles And Have A Younger Looking, Tight Face (FREE BONUS INCLUDED) Are you disliking the aging process? Maybe you are thinking about... More > getting something done but are afraid of the drugs or knife. Perhaps you just want to find a way to have a little peace while also improving your wrinkles. This book has something for everyone who is interested in facial yoga! This book sets out to teach you everything you need to know in order to naturally stop aging. You won't want to go back to the surgeon or put chemicals on your face again once you know how to do these exercises. Here is a preview of what you'll learn: The reasons why we fear aging, How to stay away from Botox or a surgeon, Foundation facial yoga exercisesli, Indeterminate and advanced facial yoga exercises, And much more< Less
The Best Back Exercises You've Never Heard Of By Nick Nilsson
Paperback: $27.00
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(2 Ratings)
Discover Why "Normal" Back Training Has FAILED You and the TRUTH About How You Can Build Wider Lats, a Thicker Back and Bigger Traps With No More Effort Than You're Putting in Right Now!... More > So, if you can't feel your back working, if you've got stagnation in your back training, you're not having fun in the gym anymore, or if you don't know the right exercises to get the job done...THIS is where "The Best Back Exercises You've Never Heard Of" comes in. It's a collection of 145 unique and powerful back exercises that will shake up your back training like NOTHING you've ever felt before.< Less
The Spinal Answer Exercise Protocol By Douglas Taber
eBook (PDF): $15.49
This book contains an 8-week program of exercises for chronic low back pain based on yoga and meditation postures along with spinal stabilization exercises to address mechanical causes of back... More > problems. It is based on Dr. Taber's book, The Spinal Answer.< Less
The Spinal Answer Exercise Protocol By Douglas Taber
Paperback: $24.95
Prints in 3-5 business days
This book contains an 8-week program of exercises for chronic low back pain based on yoga and meditation postures along with spinal stabilization exercises to address mechanical causes of back... More > problems. It is based on Dr. Taber's book, The Spinal Answer.< Less
Back to Basics By Roberto Guerrero
Paperback: $19.95
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My goal in writing this booklet is to give you healthy advice that you can use now and for the rest of your life. A healthy diet and the right supplements will not only help you lose the excess body... More > weight, but it will keep you healthy for many years to come. Many people don’t realize that disease just doesn’t happen, it is developed through many years of poor habits. Weight loss and weight control is a multi-faceted problem. A good program includes diet, exercise and stress reduction techniques. This booklet has tips that are a complement to the acupuncture treatments that I provide to my patients. Through proper diet, exercise and herbal supplementation the individual can reduce stress levels, increase metabolic rates, and improve digestion. I believe that knowledge is power, and my goal with this booklet is to give you the necessary knowledge to reach your goals and maintain a healthy body-weight.< Less
Lumbar Exercise Program By Abdul Hafeez Syed
eBook (PDF): $0.00
Low Back Pian Exercise programs for all types of back pain, programs are classified into low, moderate and high level exercise programs. each level of exercise program is selected based on the... More > scientific reasons and standard exercise to make exercise programs safe, appropriate and effective for all group of low back pain.< Less
Relaxation Through Passive Exercise By Richard Jones
Paperback: $99.93
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This little booklet covers the basics of how to use passive exercise to relax the back and body.
Writing Exercises For The Mind By Deb Peters
Paperback: List Price: $12.25 $8.58 | You Save: 30%
Prints in 3-5 business days
Do you have Writer's Block? Here are some exercises that might help you get back to writing in no time.
Smoking Hot Abdominal Exercises By RC Ellis
eBook (ePub): $0.99
Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts There are also... More > specific routines to target each of these muscles.< Less

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