Search Results: 'Balanced nutrition'
The All American Vegan Cook Book
Paperback: List Price: $19.95 $15.96 | You Save: 20%
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This book is the gateway to enjoying your favorite foods without the usual dairy, and meats. You'll be professionally making biscuits, English muffins, and vegan mac n cheese, you will love preparing... More > traditional American favorites this way. This is the beginners and young adults guide to a vegan approach in food - transitioning away from the standard American diet to the vegan diet. Made-from-scratch home-style recipes keep this book in constant use. Rich and hearty stews, main courses, brunch ideas, guide to balancing the meals, and meal prepping to save time too! You'll even enjoy preparing fermented foods, sauerkraut, cream cheese, and these foods are things you'll be returning to use the recipes again and again. The index leads you to the foods you want to cook, or chapter headings lead you to the specific meals and recipes you'll want to make. Try the red potato chowder, biscuits, sauce recipes for browning sauce, gravy, nacho cheese, sweet & sour, barbeque, and ranch. You'll be glad you did!< Less
Paleo Diet Guidelines & Procedures
eBook (ePub): $1.99
The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic eraThe... More > premise of this diet is that you'll regain lost fortitude and grow to be as strong and vital as our ancestors. While we don't have the predators, caves, and short lifespans of the caveman to contend with, there is the reality that many of the foods we consume aren't very healthy for us. And for some, a return to eating like cavemen of yore is a way of restoring a little balance. In case you're interested in trying out this diet, here are some ways to get started.< Less
Traditional Food: A Taste of Korean Life
eBook (ePub): $6.99
Nowadays, with healthy living and the 'slow food' movement receiving spotlight worldwide, Korean cuisine is drawing much interest as a healthy cuisine with nutritional harmony and balance. In fact,... More > Koreans have traditionally viewed food as 'medicine,' a means to keep oneself healthy and strong. (..)Korea's four seasons and geography have produced a good many seasonal dishes and foods that reflect the nation's geographic characteristics, such as seafood from the ocean that surrounds the peninsula. This book will attempt to explore Korea's-year-old culinary culture and introduce to readers the historical, cultural, nutritional and philosophical background to this rich cuisine.< Less
Chinese Medicine: Clinical Reference Guide
eBook (ePub): $9.99
The focus of this manual is to serve as an interface which supports the integration of Western nutritional and herbal supplementation into the Traditional Chinese Medicine practice. This book... More > contains treatment ideas related to common imbalances within the paired organ systems of the body, established by Traditional Chinese Medicine, with recommendations for nutritional and herbal supplementation, acupuncture protocols, and diet, including simple recipes, which are foundational to regaining health and balance in these systems. This information can be readily utilized in daily practice. This work is primarily designed to support Traditional Chinese Medicine practitioners by providing new tools for helping their patients and expanding their practice. It can also serve as a valuable clinical tool for all practitioners of natural medicine.< Less
The Ultimate Prevention and Wellness Program
eBook (ePub): $0.00
This book provides specific techniques to prevent and reverse chronic diseases. Chronic diseases are at epidemic levels in the USA and include cancer, heart disease, type 2 diabetes, depression,... More > anxiety, insomnia, ptsd, MS , fubromyalgia and others. The program is designed to bring robust energy, vibrant good health and a strong immune system. It is designed to balance and improve brain chemistry at the same time. The book lays out the causes of chronic diseases and provides detailed antidotes for each of the causes. The book works on the cellular level and boosts cellular energy. All disease starts with inflammation, oxidation and free radical damage at the cellular level. The techniques in this book will reverse cellular inflammation, oxidation and free radical damage of the cells. The techniques in the book protect and enhance the organs and bodily systems – including digestion, metabolism, circulation, nervous and immune system.< Less
Welcome to Wellness
eBook (PDF): $8.99
Lucca Amel Wellness is a complimentary and functional wellness company offering nutrition, supplements, lifestyle and fitness programs to support longevity and quality of life. We strategically... More > focus on the total health of our clients beginning with a comprehensive analysis of the individual’s previous health history, current lifestyle and future goals. We also use traditional diagnosis of tongue, face, nails, and skin. The tools we use to nudge the body back to balance are food, herbs, supplements, spiritual meditation, fitness and detox programs. We see the body as a perfectly working entity that can get out of balance when we overload it with toxins, negative energy, negative emotion, poor food choices and lack of movement.< Less
Human's Perfect Food: Rediscovering Ancient Grain Jere
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All prior extinctions including the holocaust of meteor bombardment have been caused by the loss of the primary or dominant plant form & the animal that propagated it. World money/political... More > paradigms known as Builder Burgers, Illuminati, Rockefellers, Rothchilds, & the other not as well known Jewish control-system families have been systematically removing the human food nitch in areas where humans live, all the world, through political & war machinery. Our food niche must be present with the presence of the human species or grass becomes extinct & desert on land, sea, & air ensues. A world desert is reversible: planting the human niche food Jere in areas of human habitation reestablishes ionic & chemical balance, rebuilding the environment. Why & how is Jere, our niche food, not present, where does it come from & when? This book describes my understanding as it was given to me by eating this wonderful food,researching science, language, & folklore, farming it & feeding it to my domestic animals.< Less
INDIAN CURRIES AND GRAVIES-a gastranomic treat
eBook (PDF): $4.99
In South Indian culinary, curries and gravies are indispensable. They not only enhance the taste of the food, but also add to nutritional value of food. When rice is the staple diet, containing more... More > of carbohydrates, curries and gravies supplement the food with proteins, vitamins and minerals, making the diet more balanced. With this fact in focus, this book is published presenting the methodology to prepare a variety of curries and gravies, to the delight of vegetarians.< Less
Natural Breast Enhancement
eBook (PDF): $0.00
http://natural-breast-enhancement.org/ Breast enhancement products, such as dietary supplements and topical creams, are very popular among women who wish to improve the look of their breasts in... More > fullness, firmness, and lift; however a much-overlooked aspect of using these products is the additional positive effect that they can have on the body. This includes balanced hormones, which can alleviate uncomfortable symptoms from menstruation or menopause, reduced acne, give you healthy, glowing skin, stimulate hair growth, and promote overall nutrition.< Less
Integrative & Holistic Stress Management for Nurses
Prints in 3-5 business days
This book provides a blueprint for integrative and holistic management of stress for nurses (or any other healthcare professional). It discusses how in order to keep the body functioning optimally,... More > it is fundamental to follow a healthy lifestyle, including a balanced nutrition and stress management strategies. Written by Eyes Wide Open director Silvia Casabianca who has a background as a physician, a reiki master and a mental health counselor and by Linda Cupit, an advanced nurse practitioner who created the first Wellness Center in NYC and practices as a consulting hypnotist in Florida.< Less
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