Search Results: 'Balanced nutrition'

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330 results for "Balanced nutrition"
Get Rid of Gout Now By Rudy Silva
Paperback: $12.97
Prints in 3-5 business days
This book takes the approach that gout is not just a condition of excess purine or of uric acid. When you have gout, your entire body is out of balance. To get back into balance, you need to... More > determine how much out of balance you are and take corrective measures. pH Testing A chapter on pH testing has been added so that you can start using this measurement as a way of monitoring your body’s acid and alkaline condition. Checking your pH will help you get your body back into an alkaline condition, provided you take certain nutritional steps. An alkaline condition is the normal state of your body. Gout Remedies and gout food Here is a gout book that gives you remedy treatments to get rid of your gout. You will have all the necessary diet information and natural remedies you need to stop the gout pain in your toes or wherever it occurs. Click that buy button to get started in your quest for a pain-free life.< Less
The M&G Juice Book (Edition 2) By M&G
eBook (PDF): $3.00
Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and... More > children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for proper nutrition.< Less
Killing You Softly...9 Risk Factors That Can Make You Sick And Fat By Lynda Pasqua
Paperback: $18.95
Prints in 3-5 business days
Killing You Softly…9 Risk Factors That Can Make You Sick—And Fat is for the millions of Americans who have little idea how to reverse decades of suffering from chronic illness symptoms,... More > obesity or food addiction without understanding the root causes of their problems. This book is for everyone who has repeatedly failed at dieting, and other health programs, as well as for those who have given up trying to change the reflection they see in the mirror. More than just providing hope for the hopeless, Killing You Softly… outlines the riskFactors ProgramTM designed specifically to provide nutritional information for balancing biochemistry and to eliminate all of the nine risk factors leading to obesity and chronic symptoms: Nutritional Deficiencies, Brain Chemistry Imbalances, GI Tract Damage, Heavy Metal Toxicity, Metabolic Challenges, Excess Sugar/Carbohydrates, Confused Food Plan, Emotional Eating, and Physical Inactivity and what you can do about them.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 2 By Kelli Segars & Daniel Segars
eBook (PDF): $19.99
(13 Ratings)
Round 2! This challenging 2nd edition of the program uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength training, HIIT, plyometrics,... More > Pilates, circuit training, stretching, balance & agility training come together to help you get fit as fast as possible. People who completed the first 8 Week Program saw weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & a nutrition tip to help you get & stay lean. There's a brand new, brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 2nd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
Teach Yourself Cooking Chinese Food In One Month By Jack Cheung & Ruixue Gu
eBook (ePub): $4.99
In this book called “Teach Yourself Cooking Chinese Food In One Month”, we carefully selected a group of typical, simply operating, nutrition balanced dishes from a thousand kinds of... More > dishes, which are suitable for foreign beginners cooking at home. According to Chinese cooking techniques, we divided the book into four parts: cold dishes, hot dishes, soups and porridges, traditional Chinese dishes. This book has many unique structures and detailed illustrations, which make it easy for learners to understand and practice. What’s more, the book “Teach Yourself Cooking Chinese Food In One Month” will become the good assistant for you to make the Chinese home style dishes. We hope you are up for the challenge and enjoy yourselves while cooking.< Less
Cooking to Commemorate, Lest We Forget By Jose D. Perezgonzalez
eBook (PDF): $0.00
This cookbook commemorates April 25th, allowing for a remembrance of such important date for Australians and New Zealanders at the table. Therefore, the foods for the day use ingredients similar to... More > those that conformed the war rations back in 1915. However, as much as our forefathers brought freedom and abundance with their sacrifice, modern New Zealanders and Australians have their own battles to fight, chief among them unbalanced diets and the diseases of abundance linked to them. Thus, this book also brings a bit of sacrifice, providing meals which are nutritionally balanced so as to encourage healthy eating on the day. Ultimately, this is a book that Australians and New Zealanders would like to possess in their libraries so that they can come back to it on April 25th in years to come.< Less
Alchemy of Ayurvedic Cookery By Shazia Gogia
Paperback: $37.00
Prints in 3-5 business days
“Alchemy of Ayurvedic Cookery” guides you through the ancient traditions of Ayurvedic wisdom to teach you how to use a plant-based diet, complex layering of spices, and healthy... More > adaptations of cuisines from all over the world to cook healthy, nutritious, Ayurvedically balanced food that nourish, your body, mind and soul. It offers practical solutions for modern day cook by replacing time-constrained traditional practices with skillful use of choppers, blenders, soaking, and short cuts that do not sacrifice freshness, health, nutrition and taste. Each recipe includes an Ayurvedic key that presents the dish’s effects on each dosha, health impacts, and seasonal suitability. No need to pay exorbitant prices for kale, Brussels sprouts and quinoa sauté at the healthy food deli when you can easily and quickly prepare them in your kitchen with the locally sourced ingredients that you trust. shazyogaayurveda.com. This is the color edition printed with pictures.< Less
Healthy Baby, Healthy You By Erica Turner
Paperback: $14.95
Prints in 3-5 business days
All the recipes you need for eating healthy during your pregnancy and in the early months of your new baby’s life. When it comes to cravings and nutrition, every mom-to-be needs to know how to... More > maintain a healthy, balanced diet for not only her but her baby as well. For the first time, new mom Erica Turner brings her research and personal experience to mom’s to be, guiding you through each meal, offering suggestions what to eat. From ideas for avoiding and treating morning sickness, to a late night snack, Erica leads you through your pregnancy and on after to help lose that baby weight. With more than one hundred fabulous recipes, Healthy You, Healthy Baby will give you the the best possible diet for you and your growing baby.< Less
Healthy Baby, Healthy You By Erica Turner
eBook (PDF): $4.99
All the recipes you need for eating healthy during your pregnancy and in the early months of your new baby’s life. When it comes to cravings and nutrition, every mom-to-be needs to know how to... More > maintain a healthy, balanced diet for not only her but her baby as well. For the first time, new mom Erica Turner brings her research and personal experience to mom’s to be, guiding you through each meal, offering suggestions what to eat. From ideas for avoiding and treating morning sickness, to a late night snack, Erica leads you through your pregnancy and on after to help lose that baby weight. With more than one hundred fabulous recipes, Healthy You, Healthy Baby will give you the the best possible diet for you and your growing baby.< Less
Transcending MS By Margie Hunter
Paperback: List Price: $18.95 $15.16 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or... More > eliminating MS symptoms through an application of both Eastern and Western medicine and techniques—steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: • a simple, straightforward, self-care treatment plan; • comprehensive breathing, meditation, and stress management techniques for all levels; • detailed yoga postures to incorporate into daily life; • a nutritional and supplement guide to adjust the dietary lifestyle for the better; • recommendations Hunter used to overcome MS symptoms; and • a thirty-one-day process that supports the first month toward vibrant health.< Less