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331 results for "Balanced nutrition"
Transcending MS By Margie Hunter
Paperback: List Price: $18.95 $15.16 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or... More > eliminating MS symptoms through an application of both Eastern and Western medicine and techniques—steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: • a simple, straightforward, self-care treatment plan; • comprehensive breathing, meditation, and stress management techniques for all levels; • detailed yoga postures to incorporate into daily life; • a nutritional and supplement guide to adjust the dietary lifestyle for the better; • recommendations Hunter used to overcome MS symptoms; and • a thirty-one-day process that supports the first month toward vibrant health.< Less
Living 365fitt, A 12 Week Program to Lifestyle Wellness By Kathy Kent
Paperback: $29.99
Prints in 3-5 business days
Lifestyle Wellness are two words that, when combined, are powerful and compelling, implying a healthy balance of the many aspects of your life. It carries with it an underlying tone of longevity or... More > foreverness, a journey on a never-ending continuum to a healthy lifestyle. Think of it as a journey on a road, where the road has no specific destination, but it does have a direction. The road may present roadblocks, potholes and detours. It may have turns and hills and even rest stops. But, as long as you stay on the road, you’re making progress on your journey. Lifestyle wellness is like that road. This book is intended to be a journey over the course of approximately twelve weeks. Within each chapter are three separate sections focusing on and providing physical, nutritional, and emotional support - the three major components of successful weight loss, a healthy body, and lifestyle change. Get your complimentary 12-week membership at http://www.365fitt.com/individual.< Less
42 All Natural Meal Recipes for Ovarian Cancer : Give Your Body the Tools It Needs to Protect and Heal Itself Against Cancer By Joe Correa CSN
eBook (ePub): $4.99
The importance of nutrition can’t be overstated when you're talking about ovarian cancer patients. That’s why I want to share this recipe book with as many people as possible who are... More > looking for a natural alternative. The risk of Ovarian Cancer is sometimes higher when you have a family history of cancer in general, being obese or over weight, being post-menopausal, and having an unhealthy lifestyle. Doctors have confirmed that having a well-balanced diet can reduce almost 50% chance of developing most diseases. Cancer seems to become more and more common in the world due to bad eating habits and stress-filled work environments. Opting for a less intrusive and invasive treatment is always better in the long run as what you eat will eventually affect more than one part of your body.< Less
58 Testicular Cancer Meal Recipes: Prevent and Treat Testicular Cancer Naturally Using Specific Vitamin Rich Foods By Joe Correa CSN
eBook (ePub): $4.99
Testicular cancer is a very serious condition and can have fatal results. However, in more than 90% of cases, testicular cancer is totally curable which is why some general knowledge about this... More > illness is lifesaving. Health risks that lead to testicular cancer have not yet been discovered, but there are some general prevention guidelines everyone should know about. Healthy lifestyle and early prevention are crucial factors in treating almost every disease. And when we talk about a healthy lifestyle, a proper, well balanced, and highly nutritional diet is the first thing that should be discussed. This book includes recipes that contain all the super foods necessary to prevent testicular cancer and improve your overall health.< Less
Transcending MS By Margie Hunter
eBook (ePub): $8.99
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or... More > eliminating MS symptoms through an application of both Eastern and Western medicine and techniques—steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: • a simple, straightforward, self-care treatment plan; • comprehensive breathing, meditation, and stress management techniques for all levels; • detailed yoga postures to incorporate into daily life; • a nutritional and supplement guide to adjust the dietary lifestyle for the better; • recommendations Hunter used to overcome MS symptoms; and • a thirty-one-day process that supports the first month toward vibrant health.< Less
Epilepsy You’re Not Alone: A Personal View on How to Cope with the Disorder By Stacey Chillemi
eBook (ePub): $9.99
Managing the Stress of Epilepsy can be devastating for the people who are affected with the disorder and for their family and love ones. Many people who have been diagnosed with epilepsy feel... More > devastated, confused, and very alone. Today, approximately 50 million people worldwide have epilepsy. Inside this book, you'll discover... • Valuable information about epilepsy • How to balance your emotions • The support you need • Self-help techniques to help you cope emotionally • Recovery techniques • Nutrition and fitness strategies to help strengthen and improve your body • Mediation exercises • Inspiring poetry and stories written by people with epilepsy • And much more… The approaches in this book for dealing with epilepsy will enable you to take a better direction in your everyday life of living and dealing with your disorder. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.< Less
Natural Cure for Sinus Without Drugs: Permanent Sinus Relief! By Ashley K. Willington
eBook (ePub): $2.99
This eBook reveals all-natural cures, herbal remedies, and alternative therapies which treat your sinus symptoms without the use of surgery and drugs. Instead, its plan revolves around modifications... More > in diet, nutrition, exercise, and mindset. Together, these modifications translate into a healthy and well-balanced lifestyle change. Going beyond just a short-term remedy, the bigger goal is to provide you with permanent relief. This can happen only if you become more aware of preventive measures. Use prevention as a natural and lasting solution, and your sinus problems do not have to persist nor irritate you any longer. Start reading this eBook and you will be more than ready to achieve a lifestyle free of sinus problems without drugs and medications!< Less
Youth Food: Beauty from Within By Sarah Stone
eBook (ePub): $1.38
The billion dollar beauty industry is designed for us to believe that we can:"drink at the fountain of youth". It's no surprise that the biggest money maker is the anti-ageing cream, serum... More > or skincare regime. Hair treatments that offer to thicken hair and reduce thinning are a huge market. Eye creams are some of the most expensive and sought after beauty treatments. What if you could get firmer skin, brighter eyes or lustrous locks simply by eating "Youth Foods" or "beauty foods"? There is already a growing part of supplements that are designed to enhance skin, eyes, hair and beauty overall and even include hormonal balance and fertility.However, the concept of "Youth Foods", adding specific foods to your diet for a targeted beauty goal is a relatively new one. This is why I have written this book. It is designed for you to be armed with some proven nutrition boosters that can keep you youthful or youthfuel!< Less
Diabetes: A Self Help Solution By Jacob Swilling
eBook (PDF): $16.60
(2 Ratings)
This book describes the catastrophic assumption that insulin and glycemic (medication used to control glucose and sugar in the blood) are the only effective methods in the treatment or management... More > of the disease. However, both doctors and patients administer insulin knowing that this will lead to a progressive degenerative disease. The author describes a Self-Help Support Program based on his 25 years research experience including guidelines for detoxification, therapeutic nutrition and diet planning, the importance of frequent protein snacks and meals to manage blood sugar, use of lecithin, minerals and vitamin C, as well as stress management. Furthermore, understanding the importance of other factors, such as pH balance, avoiding dehydration, low oxygen level, depletion of minerals, and exposure to chemicals, are important to maximize healing.< Less
Total Beach Body Workout By Michael Geary
eBook (PDF): $29.95
Complete 6 month exercise program including information on everything needed to achieve a fit, lean, toned body and 6 pack abs. The program includes information on nutrition and diet, a 4 week detox... More > to help you get started on the road to eating healthily and goal setting. The workouts are divided into 4 distinct training phases using a variety of training techniques to ensure that you continually progress and improve your fitness level throughout the entire program. You will get a fresh, new workout for each of the 24 weeks and full routines are given for warm-ups, cardio sessions, stretching and core conditioning. You’ll never get bored of the same old workout again. The program is also designed with complete flexibility in mind - you can workout at home or outdoors or even at the gym. Minimal equipment is needed as these workouts focus on body weight, dumbbell or resistance band exercises to develop functional training and balance in the body.< Less

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