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328 results for "Balanced nutrition"
Breast Cancer: Questions, Answers & Self-Help Techniques By Stacey Chillemi
eBook (ePub): $7.99
Managing the Stress of Breast Cancer can be devastating for the woman affected - and for her family and love ones. Many women diagnosed feel devastated, confused, and very alone. Today, approximately... More > 1 in almost every 8 women (13.4%) will develop breast cancer in her lifetime. Inside this book, you'll discover... • Valuable information about breast cancer • How to balance your emotions • The support you need • Self-help techniques to help you cope emotionally • Recovery techniques • Nutrition and fitness strategies to help strengthen and improve your body • Recipes to use during chemotherapy • Mediation exercises • Poetry and stories written by breast cancer survivors • And much more… This book is geared toward readers that are currently going through it, have experienced breast cancer, or just want to learn about breast cancer. In this book, you will learn how to change your life, so you can learn to live a happy, healthy and productive life.< Less
Clean Food for Clean People: The formula for maximizing our health, energy, longevity, and beauty, while minimizing our environmental impact. By Denisse Lashley
Hardcover: $84.99
Prints in 3-5 business days
(2 Ratings)
A major transformation is needed to increase people's health, to avoid illnesses rather than to patch them, to preserve nature, to respect animal life, and to deliver quality food to a growing world... More > population. Clean Food For Clean People explains how different foods impact our body. It shows how we can make our “traditional” eating habits evolve toward healthy ones. It explains a transformation in seven stages, which we can implement at our own pace. It includes easy cooking techniques with a variety of seasonings, which will allow us to prepare tasty and nutritious dishes during the journey. Ultimately, it provides a unique formula for choosing our daily meals efficiently and knowledgeably. Clean Food For Clean People includes practical tips on fitness, sleep, and body care. It will guide us to gradually move toward a balanced nutrition pattern, which includes more and more fresh produce, and a solid lifestyle in the pursuit of total health, energy, beauty, performance, and sustainability.< Less
Clean Food for Clean People: The Formula for Maximizing Our Health, Energy, Longevity, and Beauty, While Minimizing Our Environmental Impact. By Denisse Lashley
eBook (ePub): $23.95
(2 Ratings)
A major transformation is needed to increase people's health, to avoid illnesses rather than to patch them, to preserve nature, to respect animal life, and to deliver quality food to a growing world... More > population. Clean Food For Clean People explains how different foods impact our body. It shows how we can make our “traditional” eating habits evolve toward healthy ones. It explains a transformation in seven stages, which we can implement at our own pace. It includes easy cooking techniques with a variety of seasonings, which will allow us to prepare tasty and nutritious dishes during the journey. Ultimately, it provides a unique formula for choosing our daily meals efficiently and knowledgeably. Clean Food For Clean People includes practical tips on fitness, sleep, and body care. It will guide us to gradually move toward a balanced nutrition pattern, which includes more and more fresh produce, and a solid lifestyle in the pursuit of total health, energy, beauty, performance, and sustainability.< Less
Clean Food for Clean People: The formula for maximizing our health, energy, longevity, and beauty, while minimizing our environmental impact. By Denisse Lashley
Paperback: List Price: $84.99 $59.49 | You Save: 30%
Prints in 3-5 business days
(16 Ratings)
A major transformation is needed to increase people's health, to avoid illnesses rather than to patch them, to preserve nature, to respect animal life, and to deliver quality food to a growing world... More > population. Clean Food For Clean People explains how different foods impact our body. It shows how we can make our “traditional” eating habits evolve toward healthy ones. It explains a transformation in seven stages, which we can implement at our own pace. It includes easy cooking techniques with a variety of seasonings, which will allow us to prepare tasty and nutritious dishes during the journey. Ultimately, it provides a unique formula for choosing our daily meals efficiently and knowledgeably. Clean Food For Clean People includes practical tips on fitness, sleep, and body care. It will guide us to gradually move toward a balanced nutrition pattern, which includes more and more fresh produce, and a solid lifestyle in the pursuit of total health, energy, beauty, performance, and sustainability.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 3 By Daniel Segars & Kelli Segars
eBook (PDF): $19.99
(22 Ratings)
Round 3! These programs can be done in any order, but this challenging 3rd edition uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength... More > training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & we include a brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 3rd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
The Art Of Triathlon Training - A Proven Guide For Your Triathlon Journey By Dirk Bockel
eBook (PDF): $27.48
Learn how to train effectively right from the start with this easy to follow triathlon training guide. Save valuable time and money as you reach the finish line and become the best possible version... More > of yourself. “The Art Of Triathlon Training” answers the call of both beginners and seasoned triathletes looking for instant changes for personal success and the edge they need in training. Get ready to train effectively, stop wasting time and amp up all of the elements of your triathlon training with proven guidance from Dirk Bockel, multiple Ironman® Champion & Olympian. Step by step, Dirk gathers all of the crucial points of triathlon training and the triathlon experience and lays out an easy to follow blueprint for your own personal journey. You CAN reach the finish line. You WILL overcome your fears of open water swimming. You WILL learn to fine tune your nutrition and balance the ebb and flow of your triathlon lifestyle. You WILL master your mental game.< Less
The Art Of Triathlon - A Proven Guide For Your Triathlon Journey By Dirk Bockel
Paperback: $32.60
Prints in 3-5 business days
Learn how to train effectively right from the start with this easy to follow triathlon training guide. Save valuable time and money as you reach the finish line and become the best possible version... More > of yourself. “The Art Of Triathlon Training” answers the call of both beginners and seasoned triathletes looking for instant changes for personal success and the edge they need in training. Get ready to train effectively, stop wasting time and amp up all of the elements of your triathlon training with proven guidance from Dirk Bockel, multiple Ironman® Champion & Olympian. Step by step, Dirk gathers all of the crucial points of triathlon training and the triathlon experience and lays out an easy to follow blueprint for your own personal journey. You CAN reach the finish line. You WILL overcome your fears of open water swimming. You WILL learn to fine tune your nutrition and balance the ebb and flow of your triathlon lifestyle. You WILL master your mental game.< Less
Juicing for Health: The Benefits of Juicing You Must Know By Sidney Jodie
eBook (ePub): $6.99
Do you want to be healthier without spending tons of money on expensive supplements? Do you want to beat common diseases naturally? If you answer yes, my guide may very well be the guide you've been... More > looking Juicing is the easiest and fastest way to become healthier It helps your body to get all the nutrients your body needs But the problem is most people don't know what to do and where to start This is where my book can fill in the gap You'll get: -how to improve your handling of juicing machines -the importance of creating balance in your recipes. -how to prevent juices from losing their nutritional value. -the importance of understanding the power of home-made juice compared to bottled juice -how to lower your blood pressure with the power of juice -how to use juice to alleviate diabetes -and many more benefits that you must know... If you want to know more about the secrets of power juicing secrets doctors and naturopathic don't want you to know, this is your where you can start< Less

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Paperback: $19.00
 
 
 
 
 
 
 
 
 
 
 
 
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