Search Results: 'Baseball nutrition book'
Creating the Ultimate Baseball Player: Learn the Secrets and Tricks Used By the Best Professional Baseball Players and Coaches to Improve Your Athleticism, Nutrition, and Mental Toughness
eBook (ePub): $15.99
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less
Becoming Mentally Tougher In Baseball By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts
eBook (ePub): $7.99
Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third... More > piece is mental toughness and that can be obtained through meditation. Baseball players who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a baseball player? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.< Less
Innovative Mental Toughness Training for Baseball : Visualization Techniques to Reach Your True Potential
eBook (ePub): $12.99
This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to... More > train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These baseball visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer.< Less
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