Search Results: 'Baseball weight training'
Innovative Mental Toughness Training for Baseball : Visualization Techniques to Reach Your True Potential
eBook (ePub): $12.99
This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to... More > train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These baseball visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer.< Less
Creating the Ultimate Baseball Player: Learn the Secrets and Tricks Used By the Best Professional Baseball Players and Coaches to Improve Your Athleticism, Nutrition, and Mental Toughness
eBook (ePub): $15.99
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less
The End of Stretching
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