Search Results: 'Best Workout'
How To Workout
eBook (ePub): $5.99
Was your new years resolution to get into shape? Well make it a reality with the new book "How To Workout." In it I will show you how to get into shape fast. With a step by step explanation... More > of each exercise and illustrations showing you exactly how to perform each exercise, you can't fail. There is a beginners and advanced workout chapter in the book. I will also share with you the chapter "My Secret Diet." This is how I lost 50 pounds. So don't wait, get this new ebook now and get into the best shape of your life.< Less
Prints in 3-5 business days
Have you been looking for a workout journal which isn’t cluttered with too much information and seems overwhelming to use? Sometimes you want all the bells and whistles, but if you’re at... More > all like myself, when it comes to logging workouts, you believe straightforward and simplistic is best. After years of using dozens of journals and even drafting up my own Excel spreadsheets, I started wondering why I couldn’t find a better journal available for purchase. So, I decided to make one myself… And VOILA! I present you with my version of a journal containing what I deem the basic necessities for logging in your exercise routines. It’s perfect for me and hopefully for you as well. Enjoy it thoroughly.< Less
Best Muscle Building Workout - Weight Lifting
eBook (PDF): $8.99
There are several websites substance hugely complicated guides on the finest workout function; whether it be fast sinew win, immediate coefficient Alpha XTRM departure, or how to decline fat and... More > advance yobo at erstwhile! Umteen folks are perception for substance on how to attain these goals, and there are more online vendors lining up to render it to them. The decomposable plans presented reliably acquire a few things joint amongst them. Upright suchlike with plans for folks who requisite to shed fat, where typically coefficient expiration is the goal, there are a unify of concrete knowns that dictate fitting how eminent rowdy is the oblique. http://www.healthcaresdiscussion.com/alpha-xtrm/< Less
Fitness for Women : The Cardio Workouts
eBook (ePub): $3.99
100 Amazing Bodybuilding Workouts
eBook (ePub): $9.27
The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With 100 Custom Intense Bodybuilding workouts to boost your performance and push you... More > to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. - Form Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
Home Workout Plan
eBook (ePub): $3.99
Are you leading a busy life, where you don't have time to really work out and exercise? Well, this ebook will show you how you can work out from home! It compiles tons of tips from REAL gym... More > instructors around the world, sharing the best workout you can do safely at home. This is meant for busy moms, business owners, etc ... who doesn't have time to exercise. All you have to do is to follow the steps, learn the basics and plan your own time. It doesn't have to take too much time, probably 15 minutes will do. Read through this ebook, make notes and start planning for your exercise routine, right from your home! Now you don't have any more excuses. Get this ebook right now!< Less
Duh. The Workout - Get in the Best Shape of Your Life by Acting Like a Child
Prints in 3-5 business days
Fitness expert Glenn Marcella shows adults how to get in the best shape of their lives by simply acting like a child. Readers will quickly learn that the solution to weight gain, declining physical... More > fitness and depression is so completely uncomplicated that not only would a child understand it, but children themselves, provide the solution. Without a gym membership or the use of equipment, adults of all fitness levels will be guided through a demanding and fun, head-to-toe workout inspired by simple games, activities and movements thought to be reserved only for children. The no-nonsense workouts are broken down in to 10, 20 and 30 minute options and can be performed outdoors, indoors, solo or with partners.< Less
Best Cardio Workout: All You Need for Your Body Health
eBook (ePub): $0.99
Whether you work from home, the weather's got you stranded indoors, or you're just too bogged down with work to drive to the gym, but I guess you can still get a very good sweat session in at home. ... More > In fact, on gym-less days, getting your heart rate up requires nothing more than your body weight and a couple of fitness exercises. Designed Best Cardio Workout by Dallas Compton - these full cardio conditioning workouts will leave you sweating in just some minutes. Not all cardio workouts need to be intense. Common mistakes for many of those new to exercise, or coming back after a long break, is to push themselves to hard for too long. This routine is specifically made for beginners and those who want to workout. Though this routine is designed to be lower intensity it still does a very good job burning calories. Here is everything you must know about your cardio, heart, what is good for your heart, for your health etc.< Less
The Ultimate Abs Workout Routine - Sixpack Exercises and Workouts That Work
eBook (ePub): $3.99
One of the biggest questions the experts get asked is ‘how do I get a sixpack?’Quite often people have tried several things and nothing works…even 100 sit ups a day, 500 calorie... More > diets, running ten miles a day…the list of extremes goes on. Endless sit-ups just don’t work, neither do supplements, starvation diets, nor in many cases even surgery. There are actually some really simple ways to lose belly fat and get a sixpack, and you can do it in just 10 minutes a day. This book sets out the proven best ways to get a sixpack flat belly, including what specific exercises to do, what not to bother with. We take the routines to the next level for those who want to get a sixpack flat belly even faster, offering more advanced exercises for the dedicated exerciser. Having considered these steps towards your sixpack flat belly, you’re now ready to get started. Good luck and remember perseverance even when the devil on your shoulder says stop.< Less
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